{"id":155,"date":"2026-07-31T15:17:19","date_gmt":"2026-07-31T15:17:19","guid":{"rendered":"https:\/\/fahimesadatidiet.ir\/?page_id=155"},"modified":"2026-08-18T15:02:19","modified_gmt":"2026-08-18T15:02:19","slug":"%d8%af%d8%b1%d8%a8%d8%a7%d8%b1%d9%87-%d9%85%d9%86","status":"publish","type":"page","link":"https:\/\/fahimesadatidiet.ir\/?page_id=155","title":{"rendered":"\u062f\u0631\u0628\u0627\u0631\u0647 \u0645\u0646"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"155\" class=\"elementor elementor-155\">\n\t\t\t\t<div class=\"elementor-element elementor-element-007b614 e-con e-atomic-element e-flexbox-base e-0bd700b \" data-id=\"007b614\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"007b614\">\n    \t\t<div class=\"elementor-element elementor-element-2aceea7 elementor-widget elementor-widget-html\" data-id=\"2aceea7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<!DOCTYPE html>\n<html lang=\"fa\" dir=\"rtl\">\n<head>\n<meta charset=\"UTF-8\">\n<meta name=\"viewport\" content=\"width=device-width, initial-scale=1.0\">\n<title>\u0647\u062f\u0631 \u2014 \u0645\u0637\u0628 \u062a\u063a\u0630\u06cc\u0647 \u0648 \u062f\u0633\u062a\u06af\u0627\u0647\u200c\u0647\u0627\u06cc \u0644\u0627\u063a\u0631\u06cc<\/title>\n<link rel=\"preconnect\" href=\"https:\/\/fonts.googleapis.com\">\n<link rel=\"preconnect\" href=\"https:\/\/fonts.gstatic.com\" crossorigin>\n<link href=\"https:\/\/fonts.googleapis.com\/css2?family=Vazirmatn:wght@400;500;600;700;800&family=Noto+Naskh+Arabic:wght@400;600&display=swap\" rel=\"stylesheet\">\n<style>\n  :root{\n    --bg:#F1F4EC;\n    --paper:#FBFAF3;\n    --ink:#1E2A20;\n    --green-deep:#1E3B31;\n    --pomegranate:#9C2F45;\n    --pomegranate-deep:#742238;\n    --saffron:#C99A2E;\n    --saffron-soft:#EFDCA6;\n  }\n  *{box-sizing:border-box; margin:0; padding:0;}\n  body{font-family:'Vazirmatn', Tahoma, sans-serif; background:var(--bg); color:var(--ink);}\n  a{text-decoration:none; color:inherit;}\n  ul{list-style:none;}\n  button{font-family:inherit; cursor:pointer; border:none; background:none;}\n  :focus-visible{outline:3px solid var(--saffron); outline-offset:3px;}\n\n  .topbar{\n    background:var(--green-deep); color:#B9C7BC; font-size:0.78rem;\n    padding:8px 6vw; display:flex; justify-content:space-between; align-items:center;\n    flex-wrap:wrap; gap:8px;\n  }\n  .topbar .tb-left{display:flex; gap:22px; flex-wrap:wrap;}\n  .topbar .tb-item{display:flex; align-items:center; gap:6px;}\n  .topbar svg{width:14px; height:14px; stroke:var(--saffron-soft); flex-shrink:0;}\n  .topbar .tb-social{display:flex; gap:14px;}\n  .topbar .tb-social a{width:26px; height:26px; border-radius:50%; background:rgba(255,255,255,0.08);\n    display:flex; align-items:center; justify-content:center; transition:background .2s ease;}\n  .topbar .tb-social a:hover{background:var(--saffron);}\n  .topbar .tb-social svg{width:13px; height:13px; stroke:var(--paper);}\n  .topbar .tb-social a:hover svg{stroke:var(--green-deep);}\n\n  header{\n    position:sticky; top:0; z-index:50;\n    background:var(--paper);\n    display:flex; align-items:center; justify-content:space-between;\n    padding:16px 6vw;\n    transition:box-shadow .3s ease, padding .3s ease;\n  }\n  header.scrolled{box-shadow:0 8px 24px -16px rgba(30,42,32,0.4); padding:12px 6vw;}\n\n  .brand{display:flex; align-items:center; gap:14px;}\n  .brand-mark{\n    width:52px; height:52px; border-radius:50%; flex-shrink:0;\n    background:var(--green-deep); display:flex; align-items:center; justify-content:center;\n  }\n  .brand-mark svg{width:30px; height:30px;}\n  .brand-text{display:flex; flex-direction:column;}\n  .brand-text .name{font-weight:800; font-size:1.08rem; color:var(--green-deep);}\n  .brand-text .role{\n    font-family:'Noto Naskh Arabic', serif; font-weight:600; font-size:0.85rem; color:var(--pomegranate);\n    display:flex; align-items:center; gap:6px;\n  }\n  .brand-text .role::before{content:''; width:16px; height:1.5px; background:var(--saffron); display:inline-block;}\n\n  nav ul{display:flex; gap:26px; align-items:center;}\n  nav a{\n    font-size:0.92rem; font-weight:600; color:var(--ink); position:relative; padding:6px 0;\n    transition:color .2s ease;\n  }\n  nav a::after{\n    content:''; position:absolute; bottom:0; right:0; width:0; height:2px;\n    background:var(--pomegranate); transition:width .25s ease;\n  }\n  nav a:hover{color:var(--pomegranate);}\n  nav a:hover::after{width:100%;}\n  nav a.has-tag{display:inline-flex; align-items:center; gap:6px;}\n  nav a .tag{\n    font-size:0.65rem; font-weight:700; background:var(--saffron-soft); color:var(--pomegranate-deep);\n    padding:2px 7px; border-radius:20px; font-family:'Vazirmatn';\n  }\n\n  .nav-cta{display:flex; align-items:center; gap:16px;}\n  .btn{\n    display:inline-flex; align-items:center; justify-content:center; gap:8px;\n    padding:12px 26px; border-radius:100px; font-weight:700; font-size:0.9rem;\n    border:2px solid transparent; transition:all .25s ease;\n  }\n  .btn-primary{background:var(--pomegranate); color:var(--paper);}\n  .btn-primary:hover{background:var(--pomegranate-deep); transform:translateY(-2px);}\n\n  .hamburger{display:none; flex-direction:column; gap:5px; width:26px; padding:6px;}\n  .hamburger span{width:100%; height:2px; background:var(--green-deep); border-radius:2px; transition:.25s ease;}\n\n  .pulse-strip{\n    height:3px; width:100%;\n    background:linear-gradient(90deg, var(--green-deep) 0%, var(--saffron) 50%, var(--pomegranate) 100%);\n  }\n\n  @media (max-width:980px){\n    nav{\n      position:fixed; inset:0 0 0 auto; width:78%; max-width:340px; height:100vh;\n      background:var(--paper); padding:100px 30px 30px; box-shadow:-20px 0 40px -20px rgba(0,0,0,0.25);\n      transform:translateX(100%); transition:transform .35s ease; z-index:60;\n    }\n    nav.open{transform:translateX(0);}\n    nav ul{flex-direction:column; align-items:flex-start; gap:22px;}\n    .nav-cta .btn-primary{display:none;}\n    .hamburger{display:flex;}\n    .topbar .tb-left{display:none;}\n  }\n<\/style>\n<\/head>\n<body>\n\n<div class=\"topbar\">\n  <div class=\"tb-left\">\n    <span class=\"tb-item\">\n      <svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\"><path d=\"M22 16.92v3a2 2 0 01-2.18 2 19.79 19.79 0 01-8.63-3.07 19.5 19.5 0 01-6-6 19.79 19.79 0 01-3.07-8.67A2 2 0 014.11 2h3a2 2 0 012 1.72c.127.96.362 1.903.7 2.81a2 2 0 01-.45 2.11L8.09 9.91a16 16 0 006 6l1.27-1.27a2 2 0 012.11-.45c.907.338 1.85.573 2.81.7A2 2 0 0122 16.92z\"\/><\/svg>\n      01133304065&nbsp;|&nbsp; 09052671435\n    <\/span>\n    <span class=\"tb-item\">\n      <svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\"><circle cx=\"12\" cy=\"12\" r=\"10\"\/><path d=\"M12 6v6l4 2\"\/><\/svg>\n      \u0634\u0646\u0628\u0647 \u062a\u0627 \u0686\u0647\u0627\u0631\u0634\u0646\u0628\u0647 10 \u062a\u0627 22\u060c \u067e\u0646\u062c\u0634\u0646\u0628\u0647 \u0647\u0627 10 \u062a\u0627 15\n    <\/span>\n  <\/div>\n  <div class=\"tb-social\">\n    <a href=\"https:\/\/www.instagram.com\/fahimesadati_diet?igsh=cmlyOWxjeG82bWh2\" aria-label=\"\u0627\u06cc\u0646\u0633\u062a\u0627\u06af\u0631\u0627\u0645\" target=\"_blank\" rel=\"noopener\"><svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\"><rect x=\"2\" y=\"2\" width=\"20\" height=\"20\" rx=\"5\"\/><circle cx=\"12\" cy=\"12\" r=\"4\"\/><circle cx=\"17.5\" cy=\"6.5\" r=\"1\"\/><\/svg><\/a>\n    <a href=\"#\" aria-label=\"\u062a\u0644\u06af\u0631\u0627\u0645\"><svg viewBox=\"0 0\n    <a href=\"#\" aria-label=\"\u0648\u0627\u062a\u0633\u0627\u067e\"><svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\"><path d=\"M21 11.5a8.38 8.38 0 01-.9 3.8 8.5 8.5 0 01-7.6 4.7 8.38 8.38 0 01-3.8-.9L3 21l1.9-5.7a8.38 8.38 0 01-.9-3.8 8.5 8.5 0 014.7-7.6 8.38 8.38 0 013.8-.9h.5a8.48 8.48 0 018 8v.5z\"\/><\/svg><\/a>\n  <\/div>\n<\/div>\n\n<header id=\"siteHeader\">\n  <div class=\"brand\">\n    <div class=\"brand-mark\">\n<img decoding=\"async\" src=\"https:\/\/fahimesadatidiet.ir\/wp-content\/uploads\/2026\/07\/cropped-IMG_20260713_121015.jpg\" alt=\"\u0644\u0648\u06af\u0648 \u0633\u06cc\u062f\u0647 \u0641\u0647\u06cc\u0645\u0647 \u0633\u0627\u062f\u0627\u062a\u06cc\" style=\"width:100%; height:100%; object-fit:cover; border-radius:50%;\">\n<\/div>\n    <div class=\"brand-text\">\n      <span class=\"name\">\u0633\u06cc\u062f\u0647 \u0641\u0647\u06cc\u0645\u0647 \u0633\u0627\u062f\u0627\u062a\u06cc<\/span>\n      <span class=\"role\">\u0645\u0634\u0627\u0648\u0631 \u062a\u063a\u0630\u06cc\u0647 \u0648 \u0631\u0698\u06cc\u0645\u200c\u062f\u0631\u0645\u0627\u0646\u06af\u0631 <\/span>\n    <\/div>\n  <\/div>\n\n  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href=\"https:\/\/fahimesadatidiet.ir\/?page_id=199\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"btn btn-primary\">\u0631\u0632\u0631\u0648 \u0646\u0648\u0628\u062a<\/a>\n    <button class=\"hamburger\" id=\"hamburgerBtn\" aria-label=\"\u0645\u0646\u0648\">\n      <span><\/span><span><\/span><span><\/span>\n    <\/button>\n  <\/div>\n<\/header>\n<div class=\"pulse-strip\"><\/div>\n\n<script>\n  const header = document.getElementById('siteHeader');\n  window.addEventListener('scroll', () => {\n    header.classList.toggle('scrolled', window.scrollY > 10);\n  });\n\n  const hamburgerBtn = document.getElementById('hamburgerBtn');\n  const mainNav = document.getElementById('mainNav');\n  hamburgerBtn.addEventListener('click', () => {\n    mainNav.classList.toggle('open');\n  });\n<\/script>\n\n<\/body>\n<\/html>\n\t\t\t\t<\/div>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-82ed784 e-flex e-con-boxed e-con e-parent\" data-id=\"82ed784\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;shape_divider_top&quot;:&quot;mountains&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" opacity=\"0.33\" d=\"M473,67.3c-203.9,88.3-263.1-34-320.3,0C66,119.1,0,59.7,0,59.7V0h1000v59.7 c0,0-62.1,26.1-94.9,29.3c-32.8,3.3-62.8-12.3-75.8-22.1C806,49.6,745.3,8.7,694.9,4.7S492.4,59,473,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" opacity=\"0.66\" d=\"M734,67.3c-45.5,0-77.2-23.2-129.1-39.1c-28.6-8.7-150.3-10.1-254,39.1 s-91.7-34.4-149.2,0C115.7,118.3,0,39.8,0,39.8V0h1000v36.5c0,0-28.2-18.5-92.1-18.5C810.2,18.1,775.7,67.3,734,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M766.1,28.9c-200-57.5-266,65.5-395.1,19.5C242,1.8,242,5.4,184.8,20.6C128,35.8,132.3,44.9,89.9,52.5C28.6,63.7,0,0,0,0 h1000c0,0-9.9,40.9-83.6,48.1S829.6,47,766.1,28.9z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eae4f02 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"eae4f02\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-user\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224 256c70.7 0 128-57.3 128-128S294.7 0 224 0 96 57.3 96 128s57.3 128 128 128zm89.6 32h-16.7c-22.2 10.2-46.9 16-72.9 16s-50.6-5.8-72.9-16h-16.7C60.2 288 0 348.2 0 422.4V464c0 26.5 21.5 48 48 48h352c26.5 0 48-21.5 48-48v-41.6c0-74.2-60.2-134.4-134.4-134.4z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u062f\u0631\u0628\u0627\u0631\u0647 \u0633\u06cc\u062f\u0647 \u0641\u0647\u06cc\u0645\u0647 \u0633\u0627\u062f\u0627\u062a\u06cc<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7a02f49 e-con e-atomic-element e-flexbox-base e-65f1b57 \" data-id=\"7a02f49\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"7a02f49\">\n    \t\t\t<h2 data-interaction-id=\"3ce1b5a\" class=\"e-3ce1b5a-a3bf798 e-heading-base\"><strong id=\"e-ms90m08b-uhr7qp9\">\u06cc\u06a9 \u0645\u0633\u06cc\u0631 \u062a\u062e\u0635\u0635\u06cc\u060c \u0628\u0631 \u067e\u0627\u06cc\u0647 \u06af\u0648\u0634 \u062f\u0627\u062f\u0646 \u0628\u0647 \u0628\u06cc\u0645\u0627\u0631<\/strong><\/h2>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-0905c9d e-con e-atomic-element e-flexbox-base e-1b1e2e3 \" data-id=\"0905c9d\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"0905c9d\">\n    \t\t<div class=\"elementor-element elementor-element-2be1271 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"2be1271\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\">\u0633\u06cc\u062f\u0647 \u0641\u0647\u06cc\u0645\u0647 \u0633\u0627\u062f\u0627\u062a\u06cc\u060c \u0641\u0627\u0631\u063a \u0627\u0644\u062a\u062d\u0635\u06cc\u0644 \u062a\u063a\u0630\u06cc\u0647 \u0627\u0632 \u062f\u0627\u0646\u0634\u06af\u0627\u0647 \u0639\u0644\u0648\u0645 \u067e\u0632\u0634\u06a9\u06cc \u0634\u06cc\u0631\u0627\u0632 \u0627\u0633\u062a \u06a9\u0647 \u0628\u0627 \u062a\u0645\u0631\u06a9\u0632 \u0628\u0631 \u0637\u0631\u0627\u062d\u06cc \u0628\u0631\u0646\u0627\u0645\u0647\u200c\u0647\u0627\u06cc \u063a\u0630\u0627\u06cc\u06cc \u0634\u062e\u0635\u06cc\u200c\u0633\u0627\u0632\u06cc\u200c\u0634\u062f\u0647 \u0648 \u0631\u0698\u06cc\u0645 \u062f\u0631\u0645\u0627\u0646\u06cc \u062f\u0631 \u0634\u0631\u0627\u06cc\u0637 \u0645\u062e\u062a\u0644\u0641 \u0645\u0631\u0627\u062c\u0639\u06cc\u0646 \u0641\u0639\u0627\u0644\u06cc\u062a \u0645\u06cc\u200c\u06a9\u0646\u062f. <\/span><\/p><p><span style=\"color: #000000;\">\u0631\u0648\u06cc\u06a9\u0631\u062f \u0627\u06cc\u0634\u0627\u0646 \u062a\u0631\u06a9\u06cc\u0628\u06cc \u0627\u0632 \u06cc\u0627\u0641\u062a\u0647\u200c\u0647\u0627\u06cc \u0639\u0644\u0645\u06cc \u0628\u0647\u200c\u0631\u0648\u0632 \u0648 \u062f\u0631\u06a9 \u0648\u0627\u0642\u0639\u06cc \u0627\u0632 \u0633\u0628\u06a9 \u0632\u0646\u062f\u06af\u06cc\u060c \u0641\u0631\u0647\u0646\u06af \u063a\u0630\u0627\u06cc\u06cc \u0648 \u0645\u062d\u062f\u0648\u062f\u06cc\u062a\u200c\u0647\u0627\u06cc \u0631\u0648\u0632\u0645\u0631\u0647 \u0647\u0631 \u0645\u0631\u0627\u062c\u0639\u0647\u200c\u06a9\u0646\u0646\u062f\u0647 \u0627\u0633\u062a.<\/span><\/p><p><span style=\"color: #800000;\">\u2014 <strong>\u062d\u0648\u0632\u0647 \u0641\u0639\u0627\u0644\u06cc\u062a \u0627\u06cc\u0634\u0627\u0646 \u0634\u0627\u0645\u0644 \u0645\u0648\u0627\u0631\u062f \u0632\u06cc\u0631 \u0645\u06cc \u0628\u0627\u0634\u062f:<\/strong><\/span><br \/><span style=\"color: #000080;\">\u2666\u0645\u0634\u0627\u0648\u0631\u0647 \u062a\u063a\u0630\u06cc\u0647 \u0648 \u0631\u0698\u06cc\u0645 \u062f\u0631\u0645\u0627\u0646\u06cc \u062f\u0631 \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0648\u0632\u0646\u06cc\u060c \u0686\u0627\u0642\u06cc \u06cc\u0627 \u0644\u0627\u063a\u0631\u06cc \u062f\u0631 \u0633\u0646\u06cc\u0646 \u0645\u062e\u062a\u0644\u0641<\/span><br \/><span style=\"color: #000080;\">\u2666\u0631\u0698\u06cc\u0645 \u062f\u0631\u0645\u0627\u0646\u06cc \u0628\u06cc\u0645\u0627\u0631\u06cc \u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641 \u0628\u0647 \u062e\u0635\u0648\u0635 \u062f\u06cc\u0627\u0628\u062a\u060c \u0642\u0644\u0628\u06cc\u060c \u06a9\u0644\u06cc\u0648\u06cc\u060c \u062a\u06cc\u0631\u0648\u0626\u06cc\u062f\u06cc \u0648 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0647\u0627\u06cc \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u06a9 \u0648&#8230;<\/span><br \/><span style=\"color: #000080;\">\u2666\u0631\u0698\u06cc\u0645 \u062f\u0631\u0645\u0627\u0646\u06cc \u0648 \u06a9\u0646\u062a\u0631\u0644 \u0648\u0632\u0646 \u062f\u0631 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0648 \u0634\u06cc\u0631\u062f\u0647\u06cc<\/span><br \/><span style=\"color: #000080;\">\u2666\u0631\u0698\u06cc\u0645 \u062f\u0631\u0645\u0627\u0646\u06cc \u062f\u0631 \u0627\u0637\u0641\u0627\u0644 \u062c\u0647\u062a \u0627\u0635\u0644\u0627\u062d \u0648\u0632\u0646 \u0648 \u0628\u0647\u0628\u0648\u062f \u0631\u0634\u062f \u0642\u062f\u06cc \u0648&#8230;<\/span><br \/><span style=\"color: #000080;\">\u2666\u0622\u0646\u0627\u0644\u06cc\u0632 \u062a\u0631\u06a9\u06cc\u0628 \u0628\u062f\u0646 \u0628\u0627 \u062f\u0633\u062a\u06af\u0627\u0647 \u0628\u0627\u062f\u06cc \u0622\u0646\u0627\u0644\u0627\u06cc\u0632\u0631 \u062c\u0647\u062a \u0628\u0631\u0631\u0633\u06cc \u0648\u0636\u0639\u06cc\u062a \u0633\u0644\u0627\u0645\u062a\u06cc \u0648 \u0645\u06cc\u0632\u0627\u0646 \u0686\u0631\u0628\u06cc \u0648 \u0639\u0636\u0644\u0647<\/span><br \/><span style=\"color: #000080;\">\u2666\u0644\u0627\u063a\u0631\u06cc \u0645\u0648\u0636\u0639\u06cc \u0646\u0642\u0627\u0637 \u0645\u062e\u062a\u0644\u0641 \u0628\u062f\u0646 \u0628\u0627 \u0628\u0631\u0648\u0632\u062a\u0631\u06cc\u0646 \u062f\u0633\u062a\u06af\u0627\u0647 \u0647\u0627\u06cc \u0644\u0627\u063a\u0631\u06cc<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-b86db05 e-con e-atomic-element e-flexbox-base e-b86db05-7ba740c \" data-id=\"b86db05\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"b86db05\">\n    \t\t<div class=\"elementor-element elementor-element-fb2e47a elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"fb2e47a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-graduation-cap\" viewBox=\"0 0 640 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M622.34 153.2L343.4 67.5c-15.2-4.67-31.6-4.67-46.79 0L17.66 153.2c-23.54 7.23-23.54 38.36 0 45.59l48.63 14.94c-10.67 13.19-17.23 29.28-17.88 46.9C38.78 266.15 32 276.11 32 288c0 10.78 5.68 19.85 13.86 25.65L20.33 428.53C18.11 438.52 25.71 448 35.94 448h56.11c10.24 0 17.84-9.48 15.62-19.47L82.14 313.65C90.32 307.85 96 298.78 96 288c0-11.57-6.47-21.25-15.66-26.87.76-15.02 8.44-28.3 20.69-36.72L296.6 284.5c9.06 2.78 26.44 6.25 46.79 0l278.95-85.7c23.55-7.24 23.55-38.36 0-45.6zM352.79 315.09c-28.53 8.76-52.84 3.92-65.59 0l-145.02-44.55L128 384c0 35.35 85.96 64 192 64s192-28.65 192-64l-14.18-113.47-145.03 44.56z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>\u062a\u062d\u0635\u06cc\u0644\u0627\u062a<\/b><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b18e6a elementor-widget elementor-widget-text-editor\" data-id=\"9b18e6a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\">\u06a9\u0627\u0631\u0634\u0646\u0627\u0633\u06cc \u062a\u063a\u0630\u06cc\u0647 \u0627\u0632 \u062f\u0627\u0646\u0634\u06af\u0627\u0647 \u0639\u0644\u0648\u0645 \u067e\u0632\u0634\u06a9\u06cc \u0634\u06cc\u0631\u0627\u0632<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-bd67646 e-con e-atomic-element e-flexbox-base e-bd67646-be1fafb \" data-id=\"bd67646\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"bd67646\">\n    \t\t<div class=\"elementor-element elementor-element-be40d76 elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"be40d76\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-star\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>\u0645\u062c\u0648\u0632 \u0641\u0639\u0627\u0644\u06cc\u062a<\/b><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ca8a598 elementor-widget elementor-widget-text-editor\" data-id=\"ca8a598\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\">\u0634\u0645\u0627\u0631\u0647 \u067e\u0631\u0648\u0627\u0646\u0647 \u0646\u0638\u0627\u0645 \u067e\u0632\u0634\u06a9\u06cc: \u062a10289<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-1742734 e-con e-atomic-element e-flexbox-base e-1742734-2fca91f \" data-id=\"1742734\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"1742734\">\n    \t\t<div class=\"elementor-element elementor-element-18900ca elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"18900ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-clock\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256,8C119,8,8,119,8,256S119,504,256,504,504,393,504,256,393,8,256,8Zm92.49,313h0l-20,25a16,16,0,0,1-22.49,2.5h0l-67-49.72a40,40,0,0,1-15-31.23V112a16,16,0,0,1,16-16h32a16,16,0,0,1,16,16V256l58,42.5A16,16,0,0,1,348.49,321Z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>\u0633\u0627\u0628\u0642\u0647 \u0641\u0639\u0627\u0644\u06cc\u062a<\/b><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6113c2d elementor-widget elementor-widget-text-editor\" data-id=\"6113c2d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\">\u0634\u0634 \u0633\u0627\u0644 \u0648\u06cc\u0632\u06cc\u062a \u0648 \u0645\u0634\u0627\u0648\u0631\u0647 \u0622\u0646\u0644\u0627\u06cc\u0646\u00a0<\/span><\/p><p>\u062f\u0648 \u0633\u0627\u0644 \u0641\u0639\u0627\u0644\u06cc\u062a \u062f\u0631 \u0628\u06cc\u0645\u0627\u0631\u0633\u062a\u0627\u0646 \u062a\u062e\u0635\u0635\u06cc \u0627\u0637\u0641\u0627\u0644\u00a0<\/p><p>\u0686\u0647\u0627\u0631 \u0633\u0627\u0644 \u0647\u0645\u06a9\u0627\u0631\u06cc \u062f\u0631 \u06a9\u0644\u06cc\u0646\u06cc\u06a9 \u0647\u0627\u06cc \u062a\u062e\u0635\u0635\u06cc \u063a\u062f\u062f \u0627\u0637\u0641\u0627\u0644 \u0648 \u0628\u0632\u0631\u06af\u0633\u0627\u0644<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-cc4edc5 e-con e-atomic-element e-flexbox-base e-cc4edc5-4faaf6e \" data-id=\"cc4edc5\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"cc4edc5\">\n    <div class=\"elementor-element elementor-element-04af2a6 e-con e-atomic-element e-flexbox-base e-04af2a6-d392c74 \" data-id=\"04af2a6\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"04af2a6\">\n    \t\t<div class=\"elementor-element elementor-element-043d3f0 elementor-widget elementor-widget-html\" data-id=\"043d3f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<!DOCTYPE html>\n<html lang=\"fa\" dir=\"rtl\">\n<head>\n<meta charset=\"UTF-8\">\n<meta name=\"viewport\" content=\"width=device-width, initial-scale=1.0\">\n<title>\u0641\u0648\u062a\u0631 \u2014 \u0645\u0637\u0628 \u062a\u063a\u0630\u06cc\u0647 \u0648 \u062f\u0633\u062a\u06af\u0627\u0647\u200c\u0647\u0627\u06cc \u0644\u0627\u063a\u0631\u06cc<\/title>\n<link rel=\"preconnect\" href=\"https:\/\/fonts.googleapis.com\">\n<link rel=\"preconnect\" href=\"https:\/\/fonts.gstatic.com\" crossorigin>\n<link href=\"https:\/\/fonts.googleapis.com\/css2?family=Vazirmatn:wght@400;500;600;700;800&family=Noto+Naskh+Arabic:wght@400;600&display=swap\" rel=\"stylesheet\">\n<style>\n  :root{\n    --paper:#FBFAF3;\n    --green-deep:#1E3B31;\n    --saffron:#C99A2E;\n    --saffron-soft:#EFDCA6;\n  }\n  *{box-sizing:border-box; margin:0; padding:0;}\n  body{font-family:'Vazirmatn', Tahoma, sans-serif; background:#F1F4EC;}\n  a{text-decoration:none; color:inherit;}\n  ul{list-style:none;}\n\n  footer{\n    position:relative; overflow:hidden;\n    background:var(--green-deep); color:#C9D6CC; padding:70px 6vw 26px;\n  }\n  \/* subtle seed \/ scan-grid pattern -- ties nutrition (pomegranate seeds) to device precision (grid) *\/\n  footer::before{\n    content:''; position:absolute; inset:0; opacity:0.06; pointer-events:none;\n    background-image: radial-gradient(circle, #FBFAF3 1.5px, transparent 1.5px);\n    background-size:26px 26px;\n  }\n  footer > *{position:relative; z-index:1;}\n\n  .footer-top{\n    display:grid; grid-template-columns:1.3fr 1fr 1fr 1.1fr; gap:46px;\n    padding-bottom:44px; border-bottom:1px solid rgba(255,255,255,0.12);\n  }\n  .footer-brand .brand-mark{\n    width:52px; height:52px; border-radius:50%; flex-shrink:0;\n    background:var(--saffron-soft); display:flex; align-items:center; justify-content:center;\n  }\n  .footer-brand .brand{display:flex; align-items:center; gap:12px;}\n  .footer-brand p{font-size:0.88rem; max-width:290px; margin-top:16px; color:#B9C7BC;}\n  .footer-social{display:flex; gap:12px; margin-top:20px;}\n  .footer-social a{\n    width:36px; height:36px; border-radius:50%; background:rgba(255,255,255,0.08);\n    display:flex; align-items:center; justify-content:center; transition:all .2s ease;\n  }\n  .footer-social a:hover{background:var(--saffron); transform:translateY(-3px);}\n  .footer-social svg{width:16px; height:16px; stroke:var(--paper);}\n  .footer-social a:hover svg{stroke:var(--green-deep);}\n\n  .footer-top h4{\n    color:var(--paper); font-size:0.95rem; margin-bottom:18px; font-weight:800;\n    display:flex; align-items:center; gap:8px;\n  }\n  .footer-top h4::before{content:''; width:18px; height:2px; background:var(--saffron);}\n  .footer-top ul{display:grid; gap:12px;}\n  .footer-top a{font-size:0.87rem; transition:color .2s ease; color:#C9D6CC;}\n  .footer-top a:hover{color:var(--saffron-soft);}\n\n  .footer-contact li{display:flex; align-items:flex-start; gap:10px; font-size:0.87rem;}\n  .footer-contact svg{width:16px; height:16px; stroke:var(--saffron-soft); flex-shrink:0; margin-top:2px;}\n\n  .footer-bottom{\n    padding-top:22px; display:flex; justify-content:space-between; align-items:center;\n    font-size:0.8rem; flex-wrap:wrap; gap:12px; color:#8FA093;\n  }\n  .footer-bottom .credit a{color:var(--saffron-soft); font-weight:600;}\n\n  @media (max-width:900px){\n    .footer-top{grid-template-columns:1fr 1fr; row-gap:36px;}\n  }\n  @media (max-width:560px){\n    .footer-top{grid-template-columns:1fr;}\n    .footer-bottom{flex-direction:column; align-items:flex-start;}\n  }\n<\/style>\n<\/head>\n<body>\n\n<footer>\n  <div class=\"footer-top\">\n    <div class=\"footer-brand\">\n      <div class=\"brand\">\n        <div class=\"brand-mark\">\n<img decoding=\"async\" src=\"https:\/\/fahimesadatidiet.ir\/wp-content\/uploads\/2026\/07\/cropped-IMG_20260713_121015.jpg\" alt=\"\u0644\u0648\u06af\u0648 \u0633\u06cc\u062f\u0647 \u0641\u0647\u06cc\u0645\u0647 \u0633\u0627\u062f\u0627\u062a\u06cc\" style=\"width:100%; height:100%; object-fit:cover; border-radius:50%;\">\n<\/div>\n        <div>\n          <span style=\"color:var(--paper); font-weight:800; font-size:1.05rem; display:block;\">\u0633\u06cc\u062f\u0647 \u0641\u0647\u06cc\u0645\u0647 \u0633\u0627\u062f\u0627\u062a\u06cc<\/span>\n          <span style=\"color:#9FB0A2; font-family:'Noto Naskh Arabic',serif; font-size:0.85rem;\">\u0645\u0634\u0627\u0648\u0631 \u062a\u063a\u0630\u06cc\u0647 \u0648 \u0631\u0698\u06cc\u0645\u200c\u062f\u0631\u0645\u0627\u0646\u06af\u0631<\/span>\n        <\/div>\n      <\/div>\n      <p>\u0647\u0645\u0631\u0627\u0647 \u0634\u0645\u0627 \u062f\u0631 \u0645\u0633\u06cc\u0631\u06cc \u0639\u0644\u0645\u06cc \u0648 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