\u0647\u062f\u0631 \u2014 \u0645\u0637\u0628 \u062a\u063a\u0630\u06cc\u0647 \u0648 \u062f\u0633\u062a\u06af\u0627\u0647\u200c\u0647\u0627\u06cc \u0644\u0627\u063a\u0631\u06cc<\/title>\n<link rel=\"preconnect\" href=\"https:\/\/fonts.googleapis.com\">\n<link rel=\"preconnect\" href=\"https:\/\/fonts.gstatic.com\" crossorigin>\n<link href=\"https:\/\/fonts.googleapis.com\/css2?family=Vazirmatn:wght@400;500;600;700;800&family=Noto+Naskh+Arabic:wght@400;600&display=swap\" rel=\"stylesheet\">\n<style>\n :root{\n --bg:#F1F4EC;\n --paper:#FBFAF3;\n --ink:#1E2A20;\n --green-deep:#1E3B31;\n --pomegranate:#9C2F45;\n --pomegranate-deep:#742238;\n --saffron:#C99A2E;\n --saffron-soft:#EFDCA6;\n }\n *{box-sizing:border-box; margin:0; padding:0;}\n body{font-family:'Vazirmatn', Tahoma, sans-serif; background:var(--bg); color:var(--ink);}\n a{text-decoration:none; color:inherit;}\n ul{list-style:none;}\n button{font-family:inherit; cursor:pointer; border:none; background:none;}\n :focus-visible{outline:3px solid var(--saffron); outline-offset:3px;}\n\n .topbar{\n background:var(--green-deep); color:#B9C7BC; font-size:0.78rem;\n padding:8px 6vw; display:flex; justify-content:space-between; align-items:center;\n flex-wrap:wrap; gap:8px;\n }\n .topbar .tb-left{display:flex; gap:22px; flex-wrap:wrap;}\n .topbar .tb-item{display:flex; align-items:center; gap:6px;}\n .topbar svg{width:14px; height:14px; stroke:var(--saffron-soft); flex-shrink:0;}\n .topbar .tb-social{display:flex; gap:14px;}\n .topbar .tb-social a{width:26px; height:26px; border-radius:50%; background:rgba(255,255,255,0.08);\n display:flex; align-items:center; justify-content:center; transition:background .2s ease;}\n .topbar .tb-social a:hover{background:var(--saffron);}\n .topbar .tb-social svg{width:13px; height:13px; stroke:var(--paper);}\n .topbar .tb-social a:hover svg{stroke:var(--green-deep);}\n\n header{\n position:sticky; top:0; z-index:50;\n background:var(--paper);\n display:flex; align-items:center; justify-content:space-between;\n padding:16px 6vw;\n transition:box-shadow .3s ease, padding .3s ease;\n }\n header.scrolled{box-shadow:0 8px 24px -16px rgba(30,42,32,0.4); padding:12px 6vw;}\n\n .brand{display:flex; align-items:center; gap:14px;}\n .brand-mark{\n width:52px; height:52px; border-radius:50%; flex-shrink:0;\n background:var(--green-deep); display:flex; align-items:center; justify-content:center;\n }\n .brand-mark svg{width:30px; height:30px;}\n .brand-text{display:flex; flex-direction:column;}\n .brand-text .name{font-weight:800; font-size:1.08rem; color:var(--green-deep);}\n .brand-text .role{\n font-family:'Noto Naskh Arabic', serif; font-weight:600; font-size:0.85rem; color:var(--pomegranate);\n display:flex; align-items:center; gap:6px;\n }\n .brand-text .role::before{content:''; width:16px; height:1.5px; background:var(--saffron); display:inline-block;}\n\n nav ul{display:flex; gap:26px; align-items:center;}\n nav a{\n font-size:0.92rem; font-weight:600; color:var(--ink); position:relative; padding:6px 0;\n transition:color .2s ease;\n }\n nav a::after{\n content:''; position:absolute; bottom:0; right:0; width:0; height:2px;\n background:var(--pomegranate); transition:width .25s ease;\n }\n nav a:hover{color:var(--pomegranate);}\n nav a:hover::after{width:100%;}\n nav a.has-tag{display:inline-flex; align-items:center; gap:6px;}\n nav a .tag{\n font-size:0.65rem; font-weight:700; background:var(--saffron-soft); color:var(--pomegranate-deep);\n padding:2px 7px; border-radius:20px; font-family:'Vazirmatn';\n }\n\n .nav-cta{display:flex; align-items:center; gap:16px;}\n .btn{\n display:inline-flex; align-items:center; justify-content:center; gap:8px;\n padding:12px 26px; border-radius:100px; font-weight:700; font-size:0.9rem;\n border:2px solid transparent; transition:all .25s ease;\n }\n .btn-primary{background:var(--pomegranate); color:var(--paper);}\n .btn-primary:hover{background:var(--pomegranate-deep); transform:translateY(-2px);}\n\n .hamburger{display:none; flex-direction:column; gap:5px; width:26px; padding:6px;}\n .hamburger span{width:100%; height:2px; background:var(--green-deep); border-radius:2px; transition:.25s ease;}\n\n .pulse-strip{\n height:3px; width:100%;\n background:linear-gradient(90deg, var(--green-deep) 0%, var(--saffron) 50%, var(--pomegranate) 100%);\n }\n\n @media (max-width:980px){\n nav{\n position:fixed; inset:0 0 0 auto; width:78%; max-width:340px; height:100vh;\n background:var(--paper); padding:100px 30px 30px; box-shadow:-20px 0 40px -20px rgba(0,0,0,0.25);\n transform:translateX(100%); transition:transform .35s ease; z-index:60;\n }\n nav.open{transform:translateX(0);}\n nav ul{flex-direction:column; align-items:flex-start; gap:22px;}\n .nav-cta .btn-primary{display:none;}\n .hamburger{display:flex;}\n .topbar .tb-left{display:none;}\n }\n<\/style>\n<\/head>\n<body>\n\n<div class=\"topbar\">\n <div class=\"tb-left\">\n <span class=\"tb-item\">\n <svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\"><path d=\"M22 16.92v3a2 2 0 01-2.18 2 19.79 19.79 0 01-8.63-3.07 19.5 19.5 0 01-6-6 19.79 19.79 0 01-3.07-8.67A2 2 0 014.11 2h3a2 2 0 012 1.72c.127.96.362 1.903.7 2.81a2 2 0 01-.45 2.11L8.09 9.91a16 16 0 006 6l1.27-1.27a2 2 0 012.11-.45c.907.338 1.85.573 2.81.7A2 2 0 0122 16.92z\"\/><\/svg>\n 01133304065 | 09052671435\n <\/span>\n <span class=\"tb-item\">\n <svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\"><circle cx=\"12\" cy=\"12\" r=\"10\"\/><path d=\"M12 6v6l4 2\"\/><\/svg>\n \u0634\u0646\u0628\u0647 \u062a\u0627 \u0686\u0647\u0627\u0631\u0634\u0646\u0628\u0647 10 \u062a\u0627 22\u060c \u067e\u0646\u062c\u0634\u0646\u0628\u0647 \u0647\u0627 10 \u062a\u0627 15\n <\/span>\n <\/div>\n <div class=\"tb-social\">\n <a href=\"https:\/\/www.instagram.com\/fahimesadati_diet?igsh=cmlyOWxjeG82bWh2\" aria-label=\"\u0627\u06cc\u0646\u0633\u062a\u0627\u06af\u0631\u0627\u0645\" target=\"_blank\" rel=\"noopener\"><svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\"><rect x=\"2\" y=\"2\" width=\"20\" height=\"20\" rx=\"5\"\/><circle cx=\"12\" cy=\"12\" r=\"4\"\/><circle cx=\"17.5\" cy=\"6.5\" r=\"1\"\/><\/svg><\/a>\n <a href=\"#\" aria-label=\"\u062a\u0644\u06af\u0631\u0627\u0645\"><svg viewBox=\"0 0\n <a href=\"#\" aria-label=\"\u0648\u0627\u062a\u0633\u0627\u067e\"><svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\"><path d=\"M21 11.5a8.38 8.38 0 01-.9 3.8 8.5 8.5 0 01-7.6 4.7 8.38 8.38 0 01-3.8-.9L3 21l1.9-5.7a8.38 8.38 0 01-.9-3.8 8.5 8.5 0 014.7-7.6 8.38 8.38 0 013.8-.9h.5a8.48 8.48 0 018 8v.5z\"\/><\/svg><\/a>\n <\/div>\n<\/div>\n\n<header id=\"siteHeader\">\n <div class=\"brand\">\n <div class=\"brand-mark\">\n<img decoding=\"async\" src=\"https:\/\/fahimesadatidiet.ir\/wp-content\/uploads\/2026\/07\/cropped-IMG_20260713_121015.jpg\" alt=\"\u0644\u0648\u06af\u0648 \u0633\u06cc\u062f\u0647 \u0641\u0647\u06cc\u0645\u0647 \u0633\u0627\u062f\u0627\u062a\u06cc\" style=\"width:100%; height:100%; object-fit:cover; border-radius:50%;\">\n<\/div>\n <div class=\"brand-text\">\n <span class=\"name\">\u0633\u06cc\u062f\u0647 \u0641\u0647\u06cc\u0645\u0647 \u0633\u0627\u062f\u0627\u062a\u06cc<\/span>\n <span class=\"role\">\u0645\u0634\u0627\u0648\u0631 \u062a\u063a\u0630\u06cc\u0647 \u0648 \u0631\u0698\u06cc\u0645\u200c\u062f\u0631\u0645\u0627\u0646\u06af\u0631 <\/span>\n <\/div>\n <\/div>\n\n <nav id=\"mainNav\">\n <ul>\n <li><a href=\"#home\">\u062e\u0627\u0646\u0647<\/a><\/li>\n <li><a href=\"https:\/\/fahimesadatidiet.ir\/?page_id=155\" target=\"_blank\" rel=\"noopener noreferrer\">\u062f\u0631\u0628\u0627\u0631\u0647 \u0645\u0646<\/a><\/li>\n <li><a href=\"#approach\">\u0631\u0648\u06cc\u06a9\u0631\u062f \u062f\u0631\u0645\u0627\u0646\u06cc<\/a><\/li>\n <li><a href=\"#services\">\u062e\u062f\u0645\u0627\u062a \u0645\u0631\u06a9\u0632<\/a><\/li>\n <li><a href=\"#devices\" class=\"has-tag\">\u06af\u0627\u0644\u0631\u06cc \u062a\u0635\u0627\u0648\u06cc\u0631 <span class=\"tag\">\u062c\u062f\u06cc\u062f<\/span><\/a><\/li>\n <li><a href=\"#blog\">\u0645\u0642\u0627\u0644\u0627\u062a<\/a><\/li>\n <li><a href=\"https:\/\/fahimesadatidiet.ir\/?page_id=171\" target=\"_blank\" rel=\"noopener noreferrer\">\u062a\u0645\u0627\u0633 \u0628\u0627 \u0645\u0627<\/a><\/li>\n <\/ul>\n <\/nav>\n\n <div class=\"nav-cta\">\n <a href=\"https:\/\/fahimesadatidiet.ir\/?page_id=199\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"btn btn-primary\">\u0631\u0632\u0631\u0648 \u0646\u0648\u0628\u062a<\/a>\n <button class=\"hamburger\" id=\"hamburgerBtn\" aria-label=\"\u0645\u0646\u0648\">\n <span><\/span><span><\/span><span><\/span>\n <\/button>\n <\/div>\n<\/header>\n<div class=\"pulse-strip\"><\/div>\n\n<script>\n const header = document.getElementById('siteHeader');\n window.addEventListener('scroll', () => {\n header.classList.toggle('scrolled', window.scrollY > 10);\n });\n\n const hamburgerBtn = document.getElementById('hamburgerBtn');\n const mainNav = document.getElementById('mainNav');\n hamburgerBtn.addEventListener('click', () => {\n mainNav.classList.toggle('open');\n });\n<\/script>\n\n<\/body>\n<\/html>\n\t\t\t\t<\/div>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-5d6356c e-con e-atomic-element e-flexbox-base e-5c287e7 \" data-id=\"5d6356c\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"5d6356c\">\n \t\t<div class=\"elementor-element elementor-element-0a5bcf5 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"0a5bcf5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-comment\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 32C114.6 32 0 125.1 0 240c0 47.6 19.9 91.2 52.9 126.3C38 405.7 7 439.1 6.5 439.5c-6.6 7-8.4 17.2-4.6 26S14.4 480 24 480c61.5 0 110-25.7 139.1-46.3C192 442.8 223.2 448 256 448c141.4 0 256-93.1 256-208S397.4 32 256 32zm0 368c-26.7 0-53.1-4.1-78.4-12.1l-22.7-7.2-19.5 13.8c-14.3 10.1-33.9 21.4-57.5 29 7.3-12.1 14.4-25.7 19.9-40.2l10.6-28.1-20.6-21.8C69.7 314.1 48 282.2 48 240c0-88.2 93.3-160 208-160s208 71.8 208 160-93.3 160-208 160z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u0631\u0627\u0647 \u0647\u0627\u06cc \u0627\u0631\u062a\u0628\u0627\u0637\u06cc \u0628\u0627 \u0633\u06cc\u062f\u0647 \u0641\u0647\u06cc\u0645\u0647 \u0633\u0627\u062f\u0627\u062a\u06cc<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-6bcd662 e-con e-atomic-element e-flexbox-base e-58a9672 \" data-id=\"6bcd662\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"6bcd662\">\n <div class=\"elementor-element elementor-element-9fc9f9d e-con e-atomic-element e-flexbox-base e-9fc9f9d-f1866b7 \" data-id=\"9fc9f9d\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"9fc9f9d\">\n <div class=\"elementor-element elementor-element-f25f5b9 e-con e-atomic-element e-flexbox-base e-f25f5b9-224908f \" data-id=\"f25f5b9\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"f25f5b9\">\n <div class=\"elementor-element elementor-element-64e9012 e-con e-atomic-element e-flexbox-base e-64e9012-6c3b660 \" data-id=\"64e9012\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"64e9012\">\n \t\t<div class=\"elementor-element elementor-element-bf3fc6e elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"bf3fc6e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-phone-volume\" viewBox=\"0 0 384 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M97.333 506.966c-129.874-129.874-129.681-340.252 0-469.933 5.698-5.698 14.527-6.632 21.263-2.422l64.817 40.513a17.187 17.187 0 0 1 6.849 20.958l-32.408 81.021a17.188 17.188 0 0 1-17.669 10.719l-55.81-5.58c-21.051 58.261-20.612 122.471 0 179.515l55.811-5.581a17.188 17.188 0 0 1 17.669 10.719l32.408 81.022a17.188 17.188 0 0 1-6.849 20.958l-64.817 40.513a17.19 17.19 0 0 1-21.264-2.422zM247.126 95.473c11.832 20.047 11.832 45.008 0 65.055-3.95 6.693-13.108 7.959-18.718 2.581l-5.975-5.726c-3.911-3.748-4.793-9.622-2.261-14.41a32.063 32.063 0 0 0 0-29.945c-2.533-4.788-1.65-10.662 2.261-14.41l5.975-5.726c5.61-5.378 14.768-4.112 18.718 2.581zm91.787-91.187c60.14 71.604 60.092 175.882 0 247.428-4.474 5.327-12.53 5.746-17.552.933l-5.798-5.557c-4.56-4.371-4.977-11.529-.93-16.379 49.687-59.538 49.646-145.933 0-205.422-4.047-4.85-3.631-12.008.93-16.379l5.798-5.557c5.022-4.813 13.078-4.394 17.552.933zm-45.972 44.941c36.05 46.322 36.108 111.149 0 157.546-4.39 5.641-12.697 6.251-17.856 1.304l-5.818-5.579c-4.4-4.219-4.998-11.095-1.285-15.931 26.536-34.564 26.534-82.572 0-117.134-3.713-4.836-3.115-11.711 1.285-15.931l5.818-5.579c5.159-4.947 13.466-4.337 17.856 1.304z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>\u062a\u0644\u0641\u0646 \u062a\u0645\u0627\u0633<\/b><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c65080c elementor-widget elementor-widget-text-editor\" data-id=\"c65080c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\">\u00a0 \u00a0<a style=\"color: #000000;\" href=\"http:\/\/+989052671435\" target=\"_blank\" rel=\"noopener\" data-wplink-url-error=\"true\">09052671435<\/a>–<a style=\"color: #000000;\" href=\"http:\/\/+981133304065\" target=\"_blank\" rel=\"noopener\" data-wplink-url-error=\"true\">01133304065<\/a><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-1413492 e-con e-atomic-element e-flexbox-base e-1413492-5c0c45d \" data-id=\"1413492\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"1413492\">\n \t\t<div class=\"elementor-element elementor-element-aaedd7f elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"aaedd7f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-mail-bulk\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M160 448c-25.6 0-51.2-22.4-64-32-64-44.8-83.2-60.8-96-70.4V480c0 17.67 14.33 32 32 32h256c17.67 0 32-14.33 32-32V345.6c-12.8 9.6-32 25.6-96 70.4-12.8 9.6-38.4 32-64 32zm128-192H32c-17.67 0-32 14.33-32 32v16c25.6 19.2 22.4 19.2 115.2 86.4 9.6 6.4 28.8 25.6 44.8 25.6s35.2-19.2 44.8-22.4c92.8-67.2 89.6-67.2 115.2-86.4V288c0-17.67-14.33-32-32-32zm256-96H224c-17.67 0-32 14.33-32 32v32h96c33.21 0 60.59 25.42 63.71 57.82l.29-.22V416h192c17.67 0 32-14.33 32-32V192c0-17.67-14.33-32-32-32zm-32 128h-64v-64h64v64zm-352-96c0-35.29 28.71-64 64-64h224V32c0-17.67-14.33-32-32-32H96C78.33 0 64 14.33 64 32v192h96v-32z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>\u0627\u06cc\u0645\u06cc\u0644<\/b><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-317cdac e-con e-atomic-element e-flexbox-base e-317cdac-52160b3 \" data-id=\"317cdac\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"317cdac\">\n \t\t<div class=\"elementor-element elementor-element-05f72f1 elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"05f72f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-map-marker\" viewBox=\"0 0 384 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M172.268 501.67C26.97 291.031 0 269.413 0 192 0 85.961 85.961 0 192 0s192 85.961 192 192c0 77.413-26.97 99.031-172.268 309.67-9.535 13.774-29.93 13.773-39.464 0z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>\u0622\u062f\u0631\u0633 \u0645\u0637\u0628<\/b><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-775cfca elementor-widget elementor-widget-text-editor\" data-id=\"775cfca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\">\u00a0 \u00a0<a style=\"color: #000000;\" href=\"https:\/\/maps.app.goo.gl\/nmQPc9CBwXYWNwZ57\" target=\"_blank\" rel=\"noopener\">\u0645\u0627\u0632\u0646\u062f\u0631\u0627\u0646\u060c \u0633\u0627\u0631\u06cc\u060c \u062e\u06cc\u0627\u0628\u0627\u0646 \u0641\u0631\u0647\u0646\u06af\u060c \u0641\u0631\u0647\u0646\u06af 26\u060c \u0645\u062c\u062a\u0645\u0639 \u067e\u0632\u0634\u06a9\u06cc \u0633\u06cc\u0646\u0627\u060c \u0637\u0628\u0642\u0647 \u067e\u0646\u062c\u0645\u060c \u0648\u0627\u062d\u062f 23<\/a><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-f463120 e-con e-atomic-element e-flexbox-base e-f463120-d6cbfe3 \" data-id=\"f463120\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"f463120\">\n \t\t<div class=\"elementor-element elementor-element-4fce584 elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"4fce584\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-clock\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm0 448c-110.5 0-200-89.5-200-200S145.5 56 256 56s200 89.5 200 200-89.5 200-200 200zm61.8-104.4l-84.9-61.7c-3.1-2.3-4.9-5.9-4.9-9.7V116c0-6.6 5.4-12 12-12h32c6.6 0 12 5.4 12 12v141.7l66.8 48.6c5.4 3.9 6.5 11.4 2.6 16.8L334.6 349c-3.9 5.3-11.4 6.5-16.8 2.6z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>\u0633\u0627\u0639\u062a \u067e\u0630\u06cc\u0631\u0634<\/b><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-587e7cf elementor-widget elementor-widget-text-editor\" data-id=\"587e7cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #ff0000;\">\u00a0 \u00a0 \u0634\u0646\u0628\u0647 \u062a\u0627 \u0686\u0647\u0627\u0631\u0634\u0646\u0628\u0647 \u0627\u0632 \u0633\u0627\u0639\u062a 10 \u0627\u0644\u06cc 22\u060c \u067e\u0646\u062c\u0634\u0646\u0628\u0647 \u0647\u0627 \u0627\u0632 \u0633\u0627\u0639\u062a 10 \u0627\u0644\u06cc 15<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-c803fb6 e-con e-atomic-element e-flexbox-base e-c803fb6-67e1183 \" data-id=\"c803fb6\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"c803fb6\">\n \t\t<div class=\"elementor-element elementor-element-957f74c elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"957f74c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-instagram\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>\u0627\u06cc\u0646\u0633\u062a\u0627\u06af\u0631\u0627\u0645 \u0648 \u067e\u06cc\u0627\u0645 \u0631\u0633\u0627\u0646 \u0628\u0644\u0647<\/b><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1bfd64e elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"1bfd64e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\">\u00a0 \u00a0<a style=\"color: #000000;\" href=\"https:\/\/www.instagram.com\/fahimesadati_diet?igsh=cmlyOWxjeG82bWh2\" target=\"_blank\" rel=\"noopener\">fahimesadati_diet<\/a><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n\n<\/div>\n\n<\/div>\n\n<\/div>\n<div class=\"elementor-element elementor-element-45d95f2 e-con e-atomic-element e-flexbox-base e-426e35c \" data-id=\"45d95f2\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"45d95f2\">\n <div class=\"elementor-element elementor-element-e26300c e-con e-atomic-element e-flexbox-base e-e26300c-3422480 \" data-id=\"e26300c\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"e26300c\">\n \t\t<div class=\"elementor-element elementor-element-3a6f3e9 elementor-widget elementor-widget-google_maps\" data-id=\"3a6f3e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"google_maps.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-custom-embed\">\n\t\t\t<iframe loading=\"lazy\"\n\t\t\t\t\tsrc=\"https:\/\/maps.google.com\/maps?q=H368%2BPQ6%2C%20Sari%2C%20Mazandaran%20Province%2C%20Iran&t=m&z=10&output=embed&iwloc=near\"\n\t\t\t\t\ttitle=\"H368+PQ6, Sari, Mazandaran Province, Iran\"\n\t\t\t\t\taria-label=\"H368+PQ6, Sari, Mazandaran Province, Iran\"\n\t\t\t><\/iframe>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n\n<\/div>\n<div class=\"elementor-element elementor-element-896d8d5 e-con e-atomic-element e-flexbox-base e-896d8d5-8884813 \" data-id=\"896d8d5\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"896d8d5\">\n <div class=\"elementor-element elementor-element-f2090d8 e-con e-atomic-element e-flexbox-base e-f2090d8-713aca1 \" data-id=\"f2090d8\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"f2090d8\">\n \t\t<div class=\"elementor-element elementor-element-99d6545 elementor-widget elementor-widget-html\" data-id=\"99d6545\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<!DOCTYPE html>\n<html lang=\"fa\" dir=\"rtl\">\n<head>\n<meta charset=\"UTF-8\">\n<meta name=\"viewport\" content=\"width=device-width, initial-scale=1.0\">\n<title>\u0641\u0648\u062a\u0631 \u2014 \u0645\u0637\u0628 \u062a\u063a\u0630\u06cc\u0647 \u0648 \u062f\u0633\u062a\u06af\u0627\u0647\u200c\u0647\u0627\u06cc \u0644\u0627\u063a\u0631\u06cc<\/title>\n<link rel=\"preconnect\" href=\"https:\/\/fonts.googleapis.com\">\n<link rel=\"preconnect\" href=\"https:\/\/fonts.gstatic.com\" crossorigin>\n<link href=\"https:\/\/fonts.googleapis.com\/css2?family=Vazirmatn:wght@400;500;600;700;800&family=Noto+Naskh+Arabic:wght@400;600&display=swap\" rel=\"stylesheet\">\n<style>\n :root{\n --paper:#FBFAF3;\n --green-deep:#1E3B31;\n --saffron:#C99A2E;\n --saffron-soft:#EFDCA6;\n }\n *{box-sizing:border-box; margin:0; padding:0;}\n body{font-family:'Vazirmatn', Tahoma, sans-serif; background:#F1F4EC;}\n a{text-decoration:none; color:inherit;}\n ul{list-style:none;}\n\n footer{\n position:relative; overflow:hidden;\n background:var(--green-deep); color:#C9D6CC; padding:70px 6vw 26px;\n }\n \/* subtle seed \/ scan-grid pattern -- ties nutrition (pomegranate seeds) to device precision (grid) *\/\n footer::before{\n content:''; position:absolute; inset:0; opacity:0.06; pointer-events:none;\n background-image: radial-gradient(circle, #FBFAF3 1.5px, transparent 1.5px);\n background-size:26px 26px;\n }\n footer > *{position:relative; z-index:1;}\n\n .footer-top{\n display:grid; grid-template-columns:1.3fr 1fr 1fr 1.1fr; gap:46px;\n padding-bottom:44px; border-bottom:1px solid rgba(255,255,255,0.12);\n }\n .footer-brand .brand-mark{\n width:52px; height:52px; border-radius:50%; flex-shrink:0;\n background:var(--saffron-soft); display:flex; align-items:center; justify-content:center;\n }\n .footer-brand .brand{display:flex; align-items:center; gap:12px;}\n .footer-brand p{font-size:0.88rem; max-width:290px; margin-top:16px; color:#B9C7BC;}\n .footer-social{display:flex; gap:12px; margin-top:20px;}\n .footer-social a{\n width:36px; height:36px; border-radius:50%; background:rgba(255,255,255,0.08);\n display:flex; align-items:center; justify-content:center; transition:all .2s ease;\n }\n .footer-social a:hover{background:var(--saffron); transform:translateY(-3px);}\n .footer-social svg{width:16px; height:16px; stroke:var(--paper);}\n .footer-social a:hover svg{stroke:var(--green-deep);}\n\n .footer-top h4{\n color:var(--paper); font-size:0.95rem; margin-bottom:18px; font-weight:800;\n display:flex; align-items:center; gap:8px;\n }\n .footer-top h4::before{content:''; width:18px; height:2px; background:var(--saffron);}\n .footer-top ul{display:grid; gap:12px;}\n .footer-top a{font-size:0.87rem; transition:color .2s ease; color:#C9D6CC;}\n .footer-top a:hover{color:var(--saffron-soft);}\n\n .footer-contact li{display:flex; align-items:flex-start; gap:10px; font-size:0.87rem;}\n .footer-contact svg{width:16px; height:16px; stroke:var(--saffron-soft); flex-shrink:0; margin-top:2px;}\n\n .footer-bottom{\n padding-top:22px; display:flex; justify-content:space-between; align-items:center;\n font-size:0.8rem; flex-wrap:wrap; gap:12px; color:#8FA093;\n }\n .footer-bottom .credit a{color:var(--saffron-soft); font-weight:600;}\n\n @media (max-width:900px){\n .footer-top{grid-template-columns:1fr 1fr; row-gap:36px;}\n }\n @media (max-width:560px){\n .footer-top{grid-template-columns:1fr;}\n .footer-bottom{flex-direction:column; align-items:flex-start;}\n }\n<\/style>\n<\/head>\n<body>\n\n<footer>\n <div class=\"footer-top\">\n <div class=\"footer-brand\">\n <div class=\"brand\">\n <div class=\"brand-mark\">\n<img decoding=\"async\" src=\"https:\/\/fahimesadatidiet.ir\/wp-content\/uploads\/2026\/07\/cropped-IMG_20260713_121015.jpg\" alt=\"\u0644\u0648\u06af\u0648 \u0633\u06cc\u062f\u0647 \u0641\u0647\u06cc\u0645\u0647 \u0633\u0627\u062f\u0627\u062a\u06cc\" style=\"width:100%; height:100%; object-fit:cover; border-radius:50%;\">\n<\/div>\n <div>\n <span style=\"color:var(--paper); font-weight:800; font-size:1.05rem; display:block;\">\u0633\u06cc\u062f\u0647 \u0641\u0647\u06cc\u0645\u0647 \u0633\u0627\u062f\u0627\u062a\u06cc<\/span>\n <span style=\"color:#9FB0A2; font-family:'Noto Naskh Arabic',serif; font-size:0.85rem;\">\u0645\u0634\u0627\u0648\u0631 \u062a\u063a\u0630\u06cc\u0647 \u0648 \u0631\u0698\u06cc\u0645\u200c\u062f\u0631\u0645\u0627\u0646\u06af\u0631<\/span>\n <\/div>\n <\/div>\n <p>\u0647\u0645\u0631\u0627\u0647 \u0634\u0645\u0627 \u062f\u0631 \u0645\u0633\u06cc\u0631\u06cc \u0639\u0644\u0645\u06cc \u0648 \u0634\u062e\u0635\u06cc\u200c\u0633\u0627\u0632\u06cc\u200c\u0634\u062f\u0647 \u0628\u0647 \u0633\u0648\u06cc \u062a\u0646\u0627\u0633\u0628 \u0627\u0646\u062f\u0627\u0645\u061b \u062a\u0631\u06a9\u06cc\u0628\u06cc \u0627\u0632 \u0631\u0698\u06cc\u0645\u200c\u062f\u0631\u0645\u0627\u0646\u06cc \u062a\u062e\u0635\u0635\u06cc \u0648 \u062c\u062f\u06cc\u062f\u062a\u0631\u06cc\u0646 \u062f\u0633\u062a\u06af\u0627\u0647\u200c\u0647\u0627\u06cc \u0644\u0627\u063a\u0631\u06cc \u063a\u06cc\u0631\u062a\u0647\u0627\u062c\u0645\u06cc.<\/p>\n <div class=\"footer-social\">\n <a href=\"https:\/\/www.instagram.com\/fahimesadati_diet?igsh=cmlyOWxjeG82bWh2\" aria-label=\"\u0627\u06cc\u0646\u0633\u062a\u0627\u06af\u0631\u0627\u0645\" target=\"_blank\" rel=\"noopener\"><svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\"><rect x=\"2\" y=\"2\" width=\"20\" height=\"20\" rx=\"5\"\/><circle cx=\"12\" cy=\"12\" r=\"4\"\/><circle cx=\"17.5\" cy=\"6.5\" r=\"1\"\/><\/svg><\/a>\n <a href=\"#\" aria-label=\"\u0648\u0627\u062a\u0633\u0627\u067e\"><svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\"><path d=\"M21 11.5a8.38 8.38 0 01-.9 3.8 8.5 8.5 0 01-7.6 4.7 8.38 8.38 0 01-3.8-.9L3 21l1.9-5.7a8.38 8.38 0 01-.9-3.8 8.5 8.5 0 014.7-7.6 8.38 8.38 0 013.8-.9h.5a8.48 8.48 0 018 8v.5z\"\/><\/svg><\/a>\n <\/div>\n <\/div>\n\n <div>\n <h4>\u062f\u0633\u062a\u0631\u0633\u06cc \u0633\u0631\u06cc\u0639<\/h4>\n <ul>\n <li><a href=\"#about\">\u062f\u0631\u0628\u0627\u0631\u0647 \u0645\u0646<\/a><\/li>\n <li><a href=\"#approach\">\u0631\u0648\u06cc\u06a9\u0631\u062f \u062f\u0631\u0645\u0627\u0646\u06cc<\/a><\/li>\n <li><a href=\"#blog\">\u0645\u0642\u0627\u0644\u0627\u062a<\/a><\/li>\n <li><a href=\"#testimonials\">\u0646\u0638\u0631\u0627\u062a \u0645\u0631\u0627\u062c\u0639\u06cc\u0646<\/a><\/li>\n <\/ul>\n <\/div>\n\n <div>\n <h4>\u062e\u062f\u0645\u0627\u062a<\/h4>\n <ul>\n <li><a href=\"#service-weight\">\u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u0648 \u06a9\u0646\u062a\u0631\u0644 \u0648\u0632\u0646<\/a><\/li>\n <li><a href=\"#service-therapeutic\">\u0631\u0698\u06cc\u0645\u200c\u062f\u0631\u0645\u0627\u0646\u06cc \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627<\/a><\/li>\n <li><a href=\"#devices\">\u062f\u0633\u062a\u06af\u0627\u0647\u200c\u0647\u0627\u06cc \u0644\u0627\u063a\u0631\u06cc (\u06a9\u0648\u06cc\u062a\u06cc\u0634\u0646\u060c \u0622\u0631\u0627\u0641)<\/a><\/li>\n <li><a href=\"#service-sport\">\u062a\u063a\u0630\u06cc\u0647 \u0648\u0631\u0632\u0634\u06cc<\/a><\/li>\n <\/ul>\n <\/div>\n\n <div>\n <h4>\u062a\u0645\u0627\u0633 \u0628\u0627 \u0645\u0627<\/h4>\n <ul class=\"footer-contact\">\n <li>\n <svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\"><path d=\"M22 16.92v3a2 2 0 01-2.18 2 19.79 19.79 0 01-8.63-3.07 19.5 19.5 0 01-6-6 19.79 19.79 0 01-3.07-8.67A2 2 0 014.11 2h3a2 2 0 012 1.72c.127.96.362 1.903.7 2.81a2 2 0 01-.45 2.11L8.09 9.91a16 16 0 006 6l1.27-1.27a2 2 0 012.11-.45c.907.338 1.85.573 2.81.7A2 2 0 0122 16.92z\"\/><\/svg>\n 09052671435-01133304065\n <\/li>\n <li>\n <svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\"><path d=\"M4 4h16v16H4z\"\/><path d=\"M22 6l-10 7L2 6\"\/><\/svg>\n info@example.com\n <\/li>\n <li>\n <svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\"><path d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0118 0z\"\/><circle cx=\"12\" cy=\"10\" r=\"3\"\/><\/svg>\n \u0645\u0627\u0632\u0646\u062f\u0631\u0627\u0646\u060c \u0633\u0627\u0631\u06cc\u060c \u062e\u06cc\u0627\u0628\u0627\u0646 \u0641\u0631\u0647\u0646\u06af\u060c \u0641\u0631\u0647\u0646\u06af 26\u060c \u0633\u0627\u062e\u062a\u0645\u0627\u0646 \u067e\u0632\u0634\u06a9\u0627\u0646 \u0633\u06cc\u0646\u0627\u060c \u0637\u0628\u0642\u0647 \u067e\u0646\u062c\u0645\u060c \u0648\u0627\u062d\u062f 23\n <\/li>\n <li><a href=\"#booking\" style=\"text-decoration:underline;\">\u0631\u0632\u0631\u0648 \u0646\u0648\u0628\u062a \u0622\u0646\u0644\u0627\u06cc\u0646<\/a><\/li>\n <\/ul>\n <\/div>\n <\/div>\n\n <div class=\"footer-bottom\">\n <span>\u00a9 \u06f1\u06f4\u06f0\u06f5 \u0633\u06cc\u062f\u0647 \u0641\u0647\u06cc\u0645\u0647 \u0633\u0627\u062f\u0627\u062a\u06cc. \u062a\u0645\u0627\u0645\u06cc \u062d\u0642\u0648\u0642 \u0645\u062d\u0641\u0648\u0638 \u0627\u0633\u062a.<\/span>\n <span class=\"credit\">\u0637\u0631\u0627\u062d\u06cc \u0648 \u062a\u0648\u0633\u0639\u0647 \u0633\u0627\u06cc\u062a<\/span>\n <\/div>\n<\/footer>\n\n<\/body>\n<\/html>\n\t\t\t\t<\/div>\n\t\t\n<\/div>\n\n<\/div>\n\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u0647\u062f\u0631 \u2014 \u0645\u0637\u0628 \u062a\u063a\u0630\u06cc\u0647 \u0648 \u062f\u0633\u062a\u06af\u0627\u0647\u200c\u0647\u0627\u06cc \u0644\u0627\u063a\u0631\u06cc 01133304065 | 09052671435 \u0634\u0646\u0628\u0647 \u062a\u0627 \u0686\u0647\u0627\u0631\u0634\u0646\u0628\u0647 10 \u062a\u0627 22\u060c \u067e\u0646\u062c\u0634\u0646\u0628\u0647 \u0647\u0627 10 \u062a\u0627 15<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"footnotes":""},"class_list":["post-171","page","type-page","status-publish","hentry"],"yoast_head":"\n<title>\u062a\u0645\u0627\u0633 \u0628\u0627 \u0645\u0627 - \u062a\u063a\u0630\u06cc\u0647 \u0648 \u0631\u0698\u06cc\u0645 \u062f\u0631\u0645\u0627\u0646\u06cc \u0633\u06cc\u062f\u0647 \u0641\u0647\u06cc\u0645\u0647 \u0633\u0627\u062f\u0627\u062a\u06cc<\/title>\n<meta name=\"description\" content=\"\u0645\u0634\u0627\u0648\u0631 \u062a\u063a\u0630\u06cc\u0647 \u0648 \u0631\u0698\u06cc\u0645 \u062f\u0631\u0645\u0627\u0646\u06af\u0631\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fahimesadatidiet.ir\/?page_id=171\" \/>\n<meta property=\"og:locale\" content=\"fa_IR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u062a\u0645\u0627\u0633 \u0628\u0627 \u0645\u0627 - \u062a\u063a\u0630\u06cc\u0647 \u0648 \u0631\u0698\u06cc\u0645 \u062f\u0631\u0645\u0627\u0646\u06cc \u0633\u06cc\u062f\u0647 \u0641\u0647\u06cc\u0645\u0647 \u0633\u0627\u062f\u0627\u062a\u06cc\" \/>\n<meta property=\"og:description\" content=\"\u0645\u0634\u0627\u0648\u0631 \u062a\u063a\u0630\u06cc\u0647 \u0648 \u0631\u0698\u06cc\u0645 \u062f\u0631\u0645\u0627\u0646\u06af\u0631\" \/>\n<meta property=\"og:url\" content=\"https:\/\/fahimesadatidiet.ir\/?page_id=171\" \/>\n<meta property=\"og:site_name\" content=\"\u062a\u063a\u0630\u06cc\u0647 \u0648 \u0631\u0698\u06cc\u0645 \u062f\u0631\u0645\u0627\u0646\u06cc \u0633\u06cc\u062f\u0647 \u0641\u0647\u06cc\u0645\u0647 \u0633\u0627\u062f\u0627\u062a\u06cc\" \/>\n<meta property=\"article:modified_time\" content=\"2026-08-18T15:10:44+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/fahimesadatidiet.ir\/wp-content\/uploads\/2026\/07\/cropped-IMG_20260713_121015.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u0632\u0645\u0627\u0646 \u062a\u0642\u0631\u06cc\u0628\u06cc \u0628\u0631\u0627\u06cc \u062e\u0648\u0627\u0646\u062f\u0646\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 \u062f\u0642\u06cc\u0642\u0647\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":[\"WebPage\",\"AboutPage\"],\"@id\":\"https:\\\/\\\/fahimesadatidiet.ir\\\/?page_id=171\",\"url\":\"https:\\\/\\\/fahimesadatidiet.ir\\\/?page_id=171\",\"name\":\"\u062a\u0645\u0627\u0633 \u0628\u0627 \u0645\u0627 - \u062a\u063a\u0630\u06cc\u0647 \u0648 \u0631\u0698\u06cc\u0645 \u062f\u0631\u0645\u0627\u0646\u06cc \u0633\u06cc\u062f\u0647 \u0641\u0647\u06cc\u0645\u0647 \u0633\u0627\u062f\u0627\u062a\u06cc\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/fahimesadatidiet.ir\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/fahimesadatidiet.ir\\\/?page_id=171#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/fahimesadatidiet.ir\\\/?page_id=171#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/fahimesadatidiet.ir\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/cropped-IMG_20260713_121015.jpg\",\"datePublished\":\"2026-07-31T17:52:37+00:00\",\"dateModified\":\"2026-08-18T15:10:44+00:00\",\"description\":\"\u0645\u0634\u0627\u0648\u0631 \u062a\u063a\u0630\u06cc\u0647 \u0648 \u0631\u0698\u06cc\u0645 \u062f\u0631\u0645\u0627\u0646\u06af\u0631\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/fahimesadatidiet.ir\\\/?page_id=171#breadcrumb\"},\"inLanguage\":\"fa-IR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/fahimesadatidiet.ir\\\/?page_id=171\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fa-IR\",\"@id\":\"https:\\\/\\\/fahimesadatidiet.ir\\\/?page_id=171#primaryimage\",\"url\":\"https:\\\/\\\/fahimesadatidiet.ir\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/cropped-IMG_20260713_121015.jpg\",\"contentUrl\":\"https:\\\/\\\/fahimesadatidiet.ir\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/cropped-IMG_20260713_121015.jpg\",\"width\":512,\"height\":512},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/fahimesadatidiet.ir\\\/?page_id=171#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u062e\u0627\u0646\u0647\",\"item\":\"https:\\\/\\\/fahimesadatidiet.ir\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u062a\u0645\u0627\u0633 \u0628\u0627 \u0645\u0627\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/fahimesadatidiet.ir\\\/#website\",\"url\":\"https:\\\/\\\/fahimesadatidiet.ir\\\/\",\"name\":\"\u062a\u063a\u0630\u06cc\u0647 \u0648 \u0631\u0698\u06cc\u0645 \u062f\u0631\u0645\u0627\u0646\u06cc \u0633\u06cc\u062f\u0647 \u0641\u0647\u06cc\u0645\u0647 \u0633\u0627\u062f\u0627\u062a\u06cc\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/fahimesadatidiet.ir\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/fahimesadatidiet.ir\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fa-IR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/fahimesadatidiet.ir\\\/#organization\",\"name\":\"\u062a\u063a\u0630\u06cc\u0647 \u0648 \u0631\u0698\u06cc\u0645 \u062f\u0631\u0645\u0627\u0646\u06cc \u0633\u06cc\u062f\u0647 \u0641\u0647\u06cc\u0645\u0647 \u0633\u0627\u062f\u0627\u062a\u06cc\",\"url\":\"https:\\\/\\\/fahimesadatidiet.ir\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fa-IR\",\"@id\":\"https:\\\/\\\/fahimesadatidiet.ir\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/fahimesadatidiet.ir\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/cropped-IMG_20260713_121015.jpg\",\"contentUrl\":\"https:\\\/\\\/fahimesadatidiet.ir\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/cropped-IMG_20260713_121015.jpg\",\"width\":512,\"height\":512,\"caption\":\"\u062a\u063a\u0630\u06cc\u0647 \u0648 \u0631\u0698\u06cc\u0645 \u062f\u0631\u0645\u0627\u0646\u06cc \u0633\u06cc\u062f\u0647 \u0641\u0647\u06cc\u0645\u0647 \u0633\u0627\u062f\u0627\u062a\u06cc\"},\"image\":{\"@id\":\"https:\\\/\\\/fahimesadatidiet.ir\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.instagram.com\\\/fahimesadati_diet?igsh=cmlyOWxjeG82bWh2\"]}]}<\/script>\n","yoast_head_json":{"title":"\u062a\u0645\u0627\u0633 \u0628\u0627 \u0645\u0627 - \u062a\u063a\u0630\u06cc\u0647 \u0648 \u0631\u0698\u06cc\u0645 \u062f\u0631\u0645\u0627\u0646\u06cc \u0633\u06cc\u062f\u0647 \u0641\u0647\u06cc\u0645\u0647 \u0633\u0627\u062f\u0627\u062a\u06cc","description":"\u0645\u0634\u0627\u0648\u0631 \u062a\u063a\u0630\u06cc\u0647 \u0648 \u0631\u0698\u06cc\u0645 \u062f\u0631\u0645\u0627\u0646\u06af\u0631","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/fahimesadatidiet.ir\/?page_id=171","og_locale":"fa_IR","og_type":"article","og_title":"\u062a\u0645\u0627\u0633 \u0628\u0627 \u0645\u0627 - \u062a\u063a\u0630\u06cc\u0647 \u0648 \u0631\u0698\u06cc\u0645 \u062f\u0631\u0645\u0627\u0646\u06cc \u0633\u06cc\u062f\u0647 \u0641\u0647\u06cc\u0645\u0647 \u0633\u0627\u062f\u0627\u062a\u06cc","og_description":"\u0645\u0634\u0627\u0648\u0631 \u062a\u063a\u0630\u06cc\u0647 \u0648 \u0631\u0698\u06cc\u0645 \u062f\u0631\u0645\u0627\u0646\u06af\u0631","og_url":"https:\/\/fahimesadatidiet.ir\/?page_id=171","og_site_name":"\u062a\u063a\u0630\u06cc\u0647 \u0648 \u0631\u0698\u06cc\u0645 \u062f\u0631\u0645\u0627\u0646\u06cc \u0633\u06cc\u062f\u0647 \u0641\u0647\u06cc\u0645\u0647 \u0633\u0627\u062f\u0627\u062a\u06cc","article_modified_time":"2026-08-18T15:10:44+00:00","og_image":[{"url":"https:\/\/fahimesadatidiet.ir\/wp-content\/uploads\/2026\/07\/cropped-IMG_20260713_121015.jpg","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_misc":{"\u0632\u0645\u0627\u0646 \u062a\u0642\u0631\u06cc\u0628\u06cc \u0628\u0631\u0627\u06cc \u062e\u0648\u0627\u0646\u062f\u0646":"2 \u062f\u0642\u06cc\u0642\u0647"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":["WebPage","AboutPage"],"@id":"https:\/\/fahimesadatidiet.ir\/?page_id=171","url":"https:\/\/fahimesadatidiet.ir\/?page_id=171","name":"\u062a\u0645\u0627\u0633 \u0628\u0627 \u0645\u0627 - \u062a\u063a\u0630\u06cc\u0647 \u0648 \u0631\u0698\u06cc\u0645 \u062f\u0631\u0645\u0627\u0646\u06cc \u0633\u06cc\u062f\u0647 \u0641\u0647\u06cc\u0645\u0647 \u0633\u0627\u062f\u0627\u062a\u06cc","isPartOf":{"@id":"https:\/\/fahimesadatidiet.ir\/#website"},"primaryImageOfPage":{"@id":"https:\/\/fahimesadatidiet.ir\/?page_id=171#primaryimage"},"image":{"@id":"https:\/\/fahimesadatidiet.ir\/?page_id=171#primaryimage"},"thumbnailUrl":"https:\/\/fahimesadatidiet.ir\/wp-content\/uploads\/2026\/07\/cropped-IMG_20260713_121015.jpg","datePublished":"2026-07-31T17:52:37+00:00","dateModified":"2026-08-18T15:10:44+00:00","description":"\u0645\u0634\u0627\u0648\u0631 \u062a\u063a\u0630\u06cc\u0647 \u0648 \u0631\u0698\u06cc\u0645 \u062f\u0631\u0645\u0627\u0646\u06af\u0631","breadcrumb":{"@id":"https:\/\/fahimesadatidiet.ir\/?page_id=171#breadcrumb"},"inLanguage":"fa-IR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/fahimesadatidiet.ir\/?page_id=171"]}]},{"@type":"ImageObject","inLanguage":"fa-IR","@id":"https:\/\/fahimesadatidiet.ir\/?page_id=171#primaryimage","url":"https:\/\/fahimesadatidiet.ir\/wp-content\/uploads\/2026\/07\/cropped-IMG_20260713_121015.jpg","contentUrl":"https:\/\/fahimesadatidiet.ir\/wp-content\/uploads\/2026\/07\/cropped-IMG_20260713_121015.jpg","width":512,"height":512},{"@type":"BreadcrumbList","@id":"https:\/\/fahimesadatidiet.ir\/?page_id=171#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u062e\u0627\u0646\u0647","item":"https:\/\/fahimesadatidiet.ir\/"},{"@type":"ListItem","position":2,"name":"\u062a\u0645\u0627\u0633 \u0628\u0627 \u0645\u0627"}]},{"@type":"WebSite","@id":"https:\/\/fahimesadatidiet.ir\/#website","url":"https:\/\/fahimesadatidiet.ir\/","name":"\u062a\u063a\u0630\u06cc\u0647 \u0648 \u0631\u0698\u06cc\u0645 \u062f\u0631\u0645\u0627\u0646\u06cc \u0633\u06cc\u062f\u0647 \u0641\u0647\u06cc\u0645\u0647 \u0633\u0627\u062f\u0627\u062a\u06cc","description":"","publisher":{"@id":"https:\/\/fahimesadatidiet.ir\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/fahimesadatidiet.ir\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fa-IR"},{"@type":"Organization","@id":"https:\/\/fahimesadatidiet.ir\/#organization","name":"\u062a\u063a\u0630\u06cc\u0647 \u0648 \u0631\u0698\u06cc\u0645 \u062f\u0631\u0645\u0627\u0646\u06cc \u0633\u06cc\u062f\u0647 \u0641\u0647\u06cc\u0645\u0647 \u0633\u0627\u062f\u0627\u062a\u06cc","url":"https:\/\/fahimesadatidiet.ir\/","logo":{"@type":"ImageObject","inLanguage":"fa-IR","@id":"https:\/\/fahimesadatidiet.ir\/#\/schema\/logo\/image\/","url":"https:\/\/fahimesadatidiet.ir\/wp-content\/uploads\/2026\/07\/cropped-IMG_20260713_121015.jpg","contentUrl":"https:\/\/fahimesadatidiet.ir\/wp-content\/uploads\/2026\/07\/cropped-IMG_20260713_121015.jpg","width":512,"height":512,"caption":"\u062a\u063a\u0630\u06cc\u0647 \u0648 \u0631\u0698\u06cc\u0645 \u062f\u0631\u0645\u0627\u0646\u06cc \u0633\u06cc\u062f\u0647 \u0641\u0647\u06cc\u0645\u0647 \u0633\u0627\u062f\u0627\u062a\u06cc"},"image":{"@id":"https:\/\/fahimesadatidiet.ir\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.instagram.com\/fahimesadati_diet?igsh=cmlyOWxjeG82bWh2"]}]}},"_links":{"self":[{"href":"https:\/\/fahimesadatidiet.ir\/index.php?rest_route=\/wp\/v2\/pages\/171","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fahimesadatidiet.ir\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/fahimesadatidiet.ir\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/fahimesadatidiet.ir\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fahimesadatidiet.ir\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=171"}],"version-history":[{"count":57,"href":"https:\/\/fahimesadatidiet.ir\/index.php?rest_route=\/wp\/v2\/pages\/171\/revisions"}],"predecessor-version":[{"id":582,"href":"https:\/\/fahimesadatidiet.ir\/index.php?rest_route=\/wp\/v2\/pages\/171\/revisions\/582"}],"wp:attachment":[{"href":"https:\/\/fahimesadatidiet.ir\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=171"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}

\n\t\t\t\t

\n \t\t

\n\t\t\t\t\t\n\n\n\n\n\u0647\u062f\u0631 \u2014 \u0645\u0637\u0628 \u062a\u063a\u0630\u06cc\u0647 \u0648 \u062f\u0633\u062a\u06af\u0627\u0647\u200c\u0647\u0627\u06cc \u0644\u0627\u063a\u0631\u06cc<\/title>\n<link rel=\"preconnect\" href=\"https:\/\/fonts.googleapis.com\">\n<link rel=\"preconnect\" href=\"https:\/\/fonts.gstatic.com\" crossorigin>\n<link href=\"https:\/\/fonts.googleapis.com\/css2?family=Vazirmatn:wght@400;500;600;700;800&family=Noto+Naskh+Arabic:wght@400;600&display=swap\" rel=\"stylesheet\">\n<style>\n :root{\n --bg:#F1F4EC;\n --paper:#FBFAF3;\n --ink:#1E2A20;\n --green-deep:#1E3B31;\n --pomegranate:#9C2F45;\n --pomegranate-deep:#742238;\n --saffron:#C99A2E;\n --saffron-soft:#EFDCA6;\n }\n *{box-sizing:border-box; margin:0; padding:0;}\n body{font-family:'Vazirmatn', Tahoma, sans-serif; background:var(--bg); color:var(--ink);}\n a{text-decoration:none; color:inherit;}\n ul{list-style:none;}\n button{font-family:inherit; cursor:pointer; border:none; background:none;}\n :focus-visible{outline:3px solid var(--saffron); outline-offset:3px;}\n\n .topbar{\n background:var(--green-deep); color:#B9C7BC; font-size:0.78rem;\n padding:8px 6vw; display:flex; justify-content:space-between; align-items:center;\n flex-wrap:wrap; gap:8px;\n }\n .topbar .tb-left{display:flex; gap:22px; flex-wrap:wrap;}\n .topbar .tb-item{display:flex; align-items:center; gap:6px;}\n .topbar svg{width:14px; height:14px; stroke:var(--saffron-soft); flex-shrink:0;}\n .topbar .tb-social{display:flex; gap:14px;}\n .topbar .tb-social a{width:26px; height:26px; border-radius:50%; background:rgba(255,255,255,0.08);\n display:flex; align-items:center; justify-content:center; transition:background .2s ease;}\n .topbar .tb-social a:hover{background:var(--saffron);}\n .topbar .tb-social svg{width:13px; height:13px; stroke:var(--paper);}\n .topbar .tb-social a:hover svg{stroke:var(--green-deep);}\n\n header{\n position:sticky; top:0; z-index:50;\n background:var(--paper);\n display:flex; align-items:center; justify-content:space-between;\n padding:16px 6vw;\n transition:box-shadow .3s ease, padding .3s ease;\n }\n header.scrolled{box-shadow:0 8px 24px -16px rgba(30,42,32,0.4); padding:12px 6vw;}\n\n .brand{display:flex; align-items:center; gap:14px;}\n .brand-mark{\n width:52px; height:52px; border-radius:50%; flex-shrink:0;\n background:var(--green-deep); display:flex; align-items:center; justify-content:center;\n }\n .brand-mark svg{width:30px; height:30px;}\n .brand-text{display:flex; flex-direction:column;}\n .brand-text .name{font-weight:800; font-size:1.08rem; color:var(--green-deep);}\n .brand-text .role{\n font-family:'Noto Naskh Arabic', serif; font-weight:600; font-size:0.85rem; color:var(--pomegranate);\n display:flex; align-items:center; gap:6px;\n }\n .brand-text .role::before{content:''; width:16px; height:1.5px; background:var(--saffron); display:inline-block;}\n\n nav ul{display:flex; gap:26px; align-items:center;}\n nav a{\n font-size:0.92rem; font-weight:600; color:var(--ink); position:relative; padding:6px 0;\n transition:color .2s ease;\n }\n nav a::after{\n content:''; position:absolute; bottom:0; right:0; width:0; height:2px;\n background:var(--pomegranate); transition:width .25s ease;\n }\n nav a:hover{color:var(--pomegranate);}\n nav a:hover::after{width:100%;}\n nav a.has-tag{display:inline-flex; align-items:center; gap:6px;}\n nav a .tag{\n font-size:0.65rem; font-weight:700; background:var(--saffron-soft); color:var(--pomegranate-deep);\n padding:2px 7px; border-radius:20px; font-family:'Vazirmatn';\n }\n\n .nav-cta{display:flex; align-items:center; gap:16px;}\n .btn{\n display:inline-flex; align-items:center; justify-content:center; gap:8px;\n padding:12px 26px; border-radius:100px; font-weight:700; font-size:0.9rem;\n border:2px solid transparent; transition:all .25s ease;\n }\n .btn-primary{background:var(--pomegranate); color:var(--paper);}\n .btn-primary:hover{background:var(--pomegranate-deep); transform:translateY(-2px);}\n\n .hamburger{display:none; flex-direction:column; gap:5px; width:26px; padding:6px;}\n .hamburger span{width:100%; height:2px; background:var(--green-deep); border-radius:2px; transition:.25s ease;}\n\n .pulse-strip{\n height:3px; width:100%;\n background:linear-gradient(90deg, var(--green-deep) 0%, var(--saffron) 50%, var(--pomegranate) 100%);\n }\n\n @media (max-width:980px){\n nav{\n position:fixed; inset:0 0 0 auto; width:78%; max-width:340px; height:100vh;\n background:var(--paper); padding:100px 30px 30px; box-shadow:-20px 0 40px -20px rgba(0,0,0,0.25);\n transform:translateX(100%); transition:transform .35s ease; z-index:60;\n }\n nav.open{transform:translateX(0);}\n nav ul{flex-direction:column; align-items:flex-start; gap:22px;}\n .nav-cta .btn-primary{display:none;}\n .hamburger{display:flex;}\n .topbar .tb-left{display:none;}\n }\n<\/style>\n<\/head>\n<body>\n\n<div class=\"topbar\">\n <div class=\"tb-left\">\n <span class=\"tb-item\">\n <svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\"><path d=\"M22 16.92v3a2 2 0 01-2.18 2 19.79 19.79 0 01-8.63-3.07 19.5 19.5 0 01-6-6 19.79 19.79 0 01-3.07-8.67A2 2 0 014.11 2h3a2 2 0 012 1.72c.127.96.362 1.903.7 2.81a2 2 0 01-.45 2.11L8.09 9.91a16 16 0 006 6l1.27-1.27a2 2 0 012.11-.45c.907.338 1.85.573 2.81.7A2 2 0 0122 16.92z\"\/><\/svg>\n 01133304065 | 09052671435\n <\/span>\n <span class=\"tb-item\">\n <svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\"><circle cx=\"12\" cy=\"12\" r=\"10\"\/><path d=\"M12 6v6l4 2\"\/><\/svg>\n \u0634\u0646\u0628\u0647 \u062a\u0627 \u0686\u0647\u0627\u0631\u0634\u0646\u0628\u0647 10 \u062a\u0627 22\u060c \u067e\u0646\u062c\u0634\u0646\u0628\u0647 \u0647\u0627 10 \u062a\u0627 15\n <\/span>\n <\/div>\n <div class=\"tb-social\">\n <a href=\"https:\/\/www.instagram.com\/fahimesadati_diet?igsh=cmlyOWxjeG82bWh2\" aria-label=\"\u0627\u06cc\u0646\u0633\u062a\u0627\u06af\u0631\u0627\u0645\" target=\"_blank\" rel=\"noopener\"><svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\"><rect x=\"2\" y=\"2\" width=\"20\" height=\"20\" rx=\"5\"\/><circle cx=\"12\" cy=\"12\" r=\"4\"\/><circle cx=\"17.5\" cy=\"6.5\" r=\"1\"\/><\/svg><\/a>\n <a href=\"#\" aria-label=\"\u062a\u0644\u06af\u0631\u0627\u0645\"><svg viewBox=\"0 0\n <a href=\"#\" aria-label=\"\u0648\u0627\u062a\u0633\u0627\u067e\"><svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\"><path d=\"M21 11.5a8.38 8.38 0 01-.9 3.8 8.5 8.5 0 01-7.6 4.7 8.38 8.38 0 01-3.8-.9L3 21l1.9-5.7a8.38 8.38 0 01-.9-3.8 8.5 8.5 0 014.7-7.6 8.38 8.38 0 013.8-.9h.5a8.48 8.48 0 018 8v.5z\"\/><\/svg><\/a>\n <\/div>\n<\/div>\n\n<header id=\"siteHeader\">\n <div class=\"brand\">\n <div class=\"brand-mark\">\n<img decoding=\"async\" src=\"https:\/\/fahimesadatidiet.ir\/wp-content\/uploads\/2026\/07\/cropped-IMG_20260713_121015.jpg\" alt=\"\u0644\u0648\u06af\u0648 \u0633\u06cc\u062f\u0647 \u0641\u0647\u06cc\u0645\u0647 \u0633\u0627\u062f\u0627\u062a\u06cc\" style=\"width:100%; height:100%; object-fit:cover; border-radius:50%;\">\n<\/div>\n <div class=\"brand-text\">\n <span class=\"name\">\u0633\u06cc\u062f\u0647 \u0641\u0647\u06cc\u0645\u0647 \u0633\u0627\u062f\u0627\u062a\u06cc<\/span>\n <span class=\"role\">\u0645\u0634\u0627\u0648\u0631 \u062a\u063a\u0630\u06cc\u0647 \u0648 \u0631\u0698\u06cc\u0645\u200c\u062f\u0631\u0645\u0627\u0646\u06af\u0631 <\/span>\n <\/div>\n <\/div>\n\n <nav id=\"mainNav\">\n <ul>\n <li><a href=\"#home\">\u062e\u0627\u0646\u0647<\/a><\/li>\n <li><a href=\"https:\/\/fahimesadatidiet.ir\/?page_id=155\" target=\"_blank\" rel=\"noopener noreferrer\">\u062f\u0631\u0628\u0627\u0631\u0647 \u0645\u0646<\/a><\/li>\n <li><a href=\"#approach\">\u0631\u0648\u06cc\u06a9\u0631\u062f \u062f\u0631\u0645\u0627\u0646\u06cc<\/a><\/li>\n <li><a href=\"#services\">\u062e\u062f\u0645\u0627\u062a \u0645\u0631\u06a9\u0632<\/a><\/li>\n <li><a href=\"#devices\" class=\"has-tag\">\u06af\u0627\u0644\u0631\u06cc \u062a\u0635\u0627\u0648\u06cc\u0631 <span class=\"tag\">\u062c\u062f\u06cc\u062f<\/span><\/a><\/li>\n <li><a href=\"#blog\">\u0645\u0642\u0627\u0644\u0627\u062a<\/a><\/li>\n <li><a href=\"https:\/\/fahimesadatidiet.ir\/?page_id=171\" target=\"_blank\" rel=\"noopener noreferrer\">\u062a\u0645\u0627\u0633 \u0628\u0627 \u0645\u0627<\/a><\/li>\n <\/ul>\n <\/nav>\n\n <div class=\"nav-cta\">\n <a href=\"https:\/\/fahimesadatidiet.ir\/?page_id=199\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"btn btn-primary\">\u0631\u0632\u0631\u0648 \u0646\u0648\u0628\u062a<\/a>\n <button class=\"hamburger\" id=\"hamburgerBtn\" aria-label=\"\u0645\u0646\u0648\">\n <span><\/span><span><\/span><span><\/span>\n <\/button>\n <\/div>\n<\/header>\n<div class=\"pulse-strip\"><\/div>\n\n<script>\n const header = document.getElementById('siteHeader');\n window.addEventListener('scroll', () => {\n header.classList.toggle('scrolled', window.scrollY > 10);\n });\n\n const hamburgerBtn = document.getElementById('hamburgerBtn');\n const mainNav = document.getElementById('mainNav');\n hamburgerBtn.addEventListener('click', () => {\n mainNav.classList.toggle('open');\n });\n<\/script>\n\n<\/body>\n<\/html>\n\t\t\t\t<\/div>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-5d6356c e-con e-atomic-element e-flexbox-base e-5c287e7 \" data-id=\"5d6356c\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"5d6356c\">\n \t\t<div class=\"elementor-element elementor-element-0a5bcf5 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"0a5bcf5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-comment\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 32C114.6 32 0 125.1 0 240c0 47.6 19.9 91.2 52.9 126.3C38 405.7 7 439.1 6.5 439.5c-6.6 7-8.4 17.2-4.6 26S14.4 480 24 480c61.5 0 110-25.7 139.1-46.3C192 442.8 223.2 448 256 448c141.4 0 256-93.1 256-208S397.4 32 256 32zm0 368c-26.7 0-53.1-4.1-78.4-12.1l-22.7-7.2-19.5 13.8c-14.3 10.1-33.9 21.4-57.5 29 7.3-12.1 14.4-25.7 19.9-40.2l10.6-28.1-20.6-21.8C69.7 314.1 48 282.2 48 240c0-88.2 93.3-160 208-160s208 71.8 208 160-93.3 160-208 160z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u0631\u0627\u0647 \u0647\u0627\u06cc \u0627\u0631\u062a\u0628\u0627\u0637\u06cc \u0628\u0627 \u0633\u06cc\u062f\u0647 \u0641\u0647\u06cc\u0645\u0647 \u0633\u0627\u062f\u0627\u062a\u06cc<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-6bcd662 e-con e-atomic-element e-flexbox-base e-58a9672 \" data-id=\"6bcd662\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"6bcd662\">\n <div class=\"elementor-element elementor-element-9fc9f9d e-con e-atomic-element e-flexbox-base e-9fc9f9d-f1866b7 \" data-id=\"9fc9f9d\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"9fc9f9d\">\n <div class=\"elementor-element elementor-element-f25f5b9 e-con e-atomic-element e-flexbox-base e-f25f5b9-224908f \" data-id=\"f25f5b9\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"f25f5b9\">\n <div class=\"elementor-element elementor-element-64e9012 e-con e-atomic-element e-flexbox-base e-64e9012-6c3b660 \" data-id=\"64e9012\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"64e9012\">\n \t\t<div class=\"elementor-element elementor-element-bf3fc6e elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"bf3fc6e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-phone-volume\" viewBox=\"0 0 384 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M97.333 506.966c-129.874-129.874-129.681-340.252 0-469.933 5.698-5.698 14.527-6.632 21.263-2.422l64.817 40.513a17.187 17.187 0 0 1 6.849 20.958l-32.408 81.021a17.188 17.188 0 0 1-17.669 10.719l-55.81-5.58c-21.051 58.261-20.612 122.471 0 179.515l55.811-5.581a17.188 17.188 0 0 1 17.669 10.719l32.408 81.022a17.188 17.188 0 0 1-6.849 20.958l-64.817 40.513a17.19 17.19 0 0 1-21.264-2.422zM247.126 95.473c11.832 20.047 11.832 45.008 0 65.055-3.95 6.693-13.108 7.959-18.718 2.581l-5.975-5.726c-3.911-3.748-4.793-9.622-2.261-14.41a32.063 32.063 0 0 0 0-29.945c-2.533-4.788-1.65-10.662 2.261-14.41l5.975-5.726c5.61-5.378 14.768-4.112 18.718 2.581zm91.787-91.187c60.14 71.604 60.092 175.882 0 247.428-4.474 5.327-12.53 5.746-17.552.933l-5.798-5.557c-4.56-4.371-4.977-11.529-.93-16.379 49.687-59.538 49.646-145.933 0-205.422-4.047-4.85-3.631-12.008.93-16.379l5.798-5.557c5.022-4.813 13.078-4.394 17.552.933zm-45.972 44.941c36.05 46.322 36.108 111.149 0 157.546-4.39 5.641-12.697 6.251-17.856 1.304l-5.818-5.579c-4.4-4.219-4.998-11.095-1.285-15.931 26.536-34.564 26.534-82.572 0-117.134-3.713-4.836-3.115-11.711 1.285-15.931l5.818-5.579c5.159-4.947 13.466-4.337 17.856 1.304z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>\u062a\u0644\u0641\u0646 \u062a\u0645\u0627\u0633<\/b><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c65080c elementor-widget elementor-widget-text-editor\" data-id=\"c65080c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\">\u00a0 \u00a0<a style=\"color: #000000;\" href=\"http:\/\/+989052671435\" target=\"_blank\" rel=\"noopener\" data-wplink-url-error=\"true\">09052671435<\/a>–<a style=\"color: #000000;\" href=\"http:\/\/+981133304065\" target=\"_blank\" rel=\"noopener\" data-wplink-url-error=\"true\">01133304065<\/a><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-1413492 e-con e-atomic-element e-flexbox-base e-1413492-5c0c45d \" data-id=\"1413492\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"1413492\">\n \t\t<div class=\"elementor-element elementor-element-aaedd7f elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"aaedd7f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-mail-bulk\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M160 448c-25.6 0-51.2-22.4-64-32-64-44.8-83.2-60.8-96-70.4V480c0 17.67 14.33 32 32 32h256c17.67 0 32-14.33 32-32V345.6c-12.8 9.6-32 25.6-96 70.4-12.8 9.6-38.4 32-64 32zm128-192H32c-17.67 0-32 14.33-32 32v16c25.6 19.2 22.4 19.2 115.2 86.4 9.6 6.4 28.8 25.6 44.8 25.6s35.2-19.2 44.8-22.4c92.8-67.2 89.6-67.2 115.2-86.4V288c0-17.67-14.33-32-32-32zm256-96H224c-17.67 0-32 14.33-32 32v32h96c33.21 0 60.59 25.42 63.71 57.82l.29-.22V416h192c17.67 0 32-14.33 32-32V192c0-17.67-14.33-32-32-32zm-32 128h-64v-64h64v64zm-352-96c0-35.29 28.71-64 64-64h224V32c0-17.67-14.33-32-32-32H96C78.33 0 64 14.33 64 32v192h96v-32z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>\u0627\u06cc\u0645\u06cc\u0644<\/b><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-317cdac e-con e-atomic-element e-flexbox-base e-317cdac-52160b3 \" data-id=\"317cdac\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"317cdac\">\n \t\t<div class=\"elementor-element elementor-element-05f72f1 elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"05f72f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-map-marker\" viewBox=\"0 0 384 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M172.268 501.67C26.97 291.031 0 269.413 0 192 0 85.961 85.961 0 192 0s192 85.961 192 192c0 77.413-26.97 99.031-172.268 309.67-9.535 13.774-29.93 13.773-39.464 0z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>\u0622\u062f\u0631\u0633 \u0645\u0637\u0628<\/b><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-775cfca elementor-widget elementor-widget-text-editor\" data-id=\"775cfca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\">\u00a0 \u00a0<a style=\"color: #000000;\" href=\"https:\/\/maps.app.goo.gl\/nmQPc9CBwXYWNwZ57\" target=\"_blank\" rel=\"noopener\">\u0645\u0627\u0632\u0646\u062f\u0631\u0627\u0646\u060c \u0633\u0627\u0631\u06cc\u060c \u062e\u06cc\u0627\u0628\u0627\u0646 \u0641\u0631\u0647\u0646\u06af\u060c \u0641\u0631\u0647\u0646\u06af 26\u060c \u0645\u062c\u062a\u0645\u0639 \u067e\u0632\u0634\u06a9\u06cc \u0633\u06cc\u0646\u0627\u060c \u0637\u0628\u0642\u0647 \u067e\u0646\u062c\u0645\u060c \u0648\u0627\u062d\u062f 23<\/a><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-f463120 e-con e-atomic-element e-flexbox-base e-f463120-d6cbfe3 \" data-id=\"f463120\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"f463120\">\n \t\t<div class=\"elementor-element elementor-element-4fce584 elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"4fce584\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-clock\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm0 448c-110.5 0-200-89.5-200-200S145.5 56 256 56s200 89.5 200 200-89.5 200-200 200zm61.8-104.4l-84.9-61.7c-3.1-2.3-4.9-5.9-4.9-9.7V116c0-6.6 5.4-12 12-12h32c6.6 0 12 5.4 12 12v141.7l66.8 48.6c5.4 3.9 6.5 11.4 2.6 16.8L334.6 349c-3.9 5.3-11.4 6.5-16.8 2.6z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>\u0633\u0627\u0639\u062a \u067e\u0630\u06cc\u0631\u0634<\/b><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-587e7cf elementor-widget elementor-widget-text-editor\" data-id=\"587e7cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #ff0000;\">\u00a0 \u00a0 \u0634\u0646\u0628\u0647 \u062a\u0627 \u0686\u0647\u0627\u0631\u0634\u0646\u0628\u0647 \u0627\u0632 \u0633\u0627\u0639\u062a 10 \u0627\u0644\u06cc 22\u060c \u067e\u0646\u062c\u0634\u0646\u0628\u0647 \u0647\u0627 \u0627\u0632 \u0633\u0627\u0639\u062a 10 \u0627\u0644\u06cc 15<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-c803fb6 e-con e-atomic-element e-flexbox-base e-c803fb6-67e1183 \" data-id=\"c803fb6\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"c803fb6\">\n \t\t<div class=\"elementor-element elementor-element-957f74c elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"957f74c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-instagram\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>\u0627\u06cc\u0646\u0633\u062a\u0627\u06af\u0631\u0627\u0645 \u0648 \u067e\u06cc\u0627\u0645 \u0631\u0633\u0627\u0646 \u0628\u0644\u0647<\/b><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1bfd64e elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"1bfd64e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\">\u00a0 \u00a0<a style=\"color: #000000;\" href=\"https:\/\/www.instagram.com\/fahimesadati_diet?igsh=cmlyOWxjeG82bWh2\" target=\"_blank\" rel=\"noopener\">fahimesadati_diet<\/a><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n\n<\/div>\n\n<\/div>\n\n<\/div>\n<div class=\"elementor-element elementor-element-45d95f2 e-con e-atomic-element e-flexbox-base e-426e35c \" data-id=\"45d95f2\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"45d95f2\">\n <div class=\"elementor-element elementor-element-e26300c e-con e-atomic-element e-flexbox-base e-e26300c-3422480 \" data-id=\"e26300c\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"e26300c\">\n \t\t<div class=\"elementor-element elementor-element-3a6f3e9 elementor-widget elementor-widget-google_maps\" data-id=\"3a6f3e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"google_maps.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-custom-embed\">\n\t\t\t<iframe loading=\"lazy\"\n\t\t\t\t\tsrc=\"https:\/\/maps.google.com\/maps?q=H368%2BPQ6%2C%20Sari%2C%20Mazandaran%20Province%2C%20Iran&t=m&z=10&output=embed&iwloc=near\"\n\t\t\t\t\ttitle=\"H368+PQ6, Sari, Mazandaran Province, Iran\"\n\t\t\t\t\taria-label=\"H368+PQ6, Sari, Mazandaran Province, Iran\"\n\t\t\t><\/iframe>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n\n<\/div>\n<div class=\"elementor-element elementor-element-896d8d5 e-con e-atomic-element e-flexbox-base e-896d8d5-8884813 \" data-id=\"896d8d5\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"896d8d5\">\n <div class=\"elementor-element elementor-element-f2090d8 e-con e-atomic-element e-flexbox-base e-f2090d8-713aca1 \" data-id=\"f2090d8\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"f2090d8\">\n \t\t<div class=\"elementor-element elementor-element-99d6545 elementor-widget elementor-widget-html\" data-id=\"99d6545\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<!DOCTYPE html>\n<html lang=\"fa\" dir=\"rtl\">\n<head>\n<meta charset=\"UTF-8\">\n<meta name=\"viewport\" content=\"width=device-width, initial-scale=1.0\">\n<title>\u0641\u0648\u062a\u0631 \u2014 \u0645\u0637\u0628 \u062a\u063a\u0630\u06cc\u0647 \u0648 \u062f\u0633\u062a\u06af\u0627\u0647\u200c\u0647\u0627\u06cc \u0644\u0627\u063a\u0631\u06cc<\/title>\n<link rel=\"preconnect\" href=\"https:\/\/fonts.googleapis.com\">\n<link rel=\"preconnect\" href=\"https:\/\/fonts.gstatic.com\" crossorigin>\n<link href=\"https:\/\/fonts.googleapis.com\/css2?family=Vazirmatn:wght@400;500;600;700;800&family=Noto+Naskh+Arabic:wght@400;600&display=swap\" rel=\"stylesheet\">\n<style>\n :root{\n --paper:#FBFAF3;\n --green-deep:#1E3B31;\n --saffron:#C99A2E;\n --saffron-soft:#EFDCA6;\n }\n *{box-sizing:border-box; margin:0; padding:0;}\n body{font-family:'Vazirmatn', Tahoma, sans-serif; background:#F1F4EC;}\n a{text-decoration:none; color:inherit;}\n ul{list-style:none;}\n\n footer{\n position:relative; overflow:hidden;\n background:var(--green-deep); color:#C9D6CC; padding:70px 6vw 26px;\n }\n \/* subtle seed \/ scan-grid pattern -- ties nutrition (pomegranate seeds) to device precision (grid) *\/\n footer::before{\n content:''; position:absolute; inset:0; opacity:0.06; pointer-events:none;\n background-image: radial-gradient(circle, #FBFAF3 1.5px, transparent 1.5px);\n background-size:26px 26px;\n }\n footer > *{position:relative; z-index:1;}\n\n .footer-top{\n display:grid; grid-template-columns:1.3fr 1fr 1fr 1.1fr; gap:46px;\n padding-bottom:44px; border-bottom:1px solid rgba(255,255,255,0.12);\n }\n .footer-brand .brand-mark{\n width:52px; height:52px; border-radius:50%; flex-shrink:0;\n background:var(--saffron-soft); display:flex; align-items:center; justify-content:center;\n }\n .footer-brand .brand{display:flex; align-items:center; gap:12px;}\n .footer-brand p{font-size:0.88rem; max-width:290px; margin-top:16px; color:#B9C7BC;}\n .footer-social{display:flex; gap:12px; margin-top:20px;}\n .footer-social a{\n width:36px; height:36px; border-radius:50%; background:rgba(255,255,255,0.08);\n display:flex; align-items:center; justify-content:center; transition:all .2s ease;\n }\n .footer-social a:hover{background:var(--saffron); transform:translateY(-3px);}\n .footer-social svg{width:16px; height:16px; stroke:var(--paper);}\n .footer-social a:hover svg{stroke:var(--green-deep);}\n\n .footer-top h4{\n color:var(--paper); font-size:0.95rem; margin-bottom:18px; font-weight:800;\n display:flex; align-items:center; gap:8px;\n }\n .footer-top h4::before{content:''; width:18px; height:2px; background:var(--saffron);}\n .footer-top ul{display:grid; gap:12px;}\n .footer-top a{font-size:0.87rem; transition:color .2s ease; color:#C9D6CC;}\n .footer-top a:hover{color:var(--saffron-soft);}\n\n .footer-contact li{display:flex; align-items:flex-start; gap:10px; font-size:0.87rem;}\n .footer-contact svg{width:16px; height:16px; stroke:var(--saffron-soft); flex-shrink:0; margin-top:2px;}\n\n .footer-bottom{\n padding-top:22px; display:flex; justify-content:space-between; align-items:center;\n font-size:0.8rem; flex-wrap:wrap; gap:12px; color:#8FA093;\n }\n .footer-bottom .credit a{color:var(--saffron-soft); font-weight:600;}\n\n @media (max-width:900px){\n .footer-top{grid-template-columns:1fr 1fr; row-gap:36px;}\n }\n @media (max-width:560px){\n .footer-top{grid-template-columns:1fr;}\n .footer-bottom{flex-direction:column; align-items:flex-start;}\n }\n<\/style>\n<\/head>\n<body>\n\n<footer>\n <div class=\"footer-top\">\n <div class=\"footer-brand\">\n <div class=\"brand\">\n <div class=\"brand-mark\">\n<img decoding=\"async\" src=\"https:\/\/fahimesadatidiet.ir\/wp-content\/uploads\/2026\/07\/cropped-IMG_20260713_121015.jpg\" alt=\"\u0644\u0648\u06af\u0648 \u0633\u06cc\u062f\u0647 \u0641\u0647\u06cc\u0645\u0647 \u0633\u0627\u062f\u0627\u062a\u06cc\" style=\"width:100%; height:100%; object-fit:cover; border-radius:50%;\">\n<\/div>\n <div>\n <span style=\"color:var(--paper); font-weight:800; font-size:1.05rem; display:block;\">\u0633\u06cc\u062f\u0647 \u0641\u0647\u06cc\u0645\u0647 \u0633\u0627\u062f\u0627\u062a\u06cc<\/span>\n <span style=\"color:#9FB0A2; font-family:'Noto Naskh Arabic',serif; font-size:0.85rem;\">\u0645\u0634\u0627\u0648\u0631 \u062a\u063a\u0630\u06cc\u0647 \u0648 \u0631\u0698\u06cc\u0645\u200c\u062f\u0631\u0645\u0627\u0646\u06af\u0631<\/span>\n <\/div>\n <\/div>\n <p>\u0647\u0645\u0631\u0627\u0647 \u0634\u0645\u0627 \u062f\u0631 \u0645\u0633\u06cc\u0631\u06cc \u0639\u0644\u0645\u06cc \u0648 \u0634\u062e\u0635\u06cc\u200c\u0633\u0627\u0632\u06cc\u200c\u0634\u062f\u0647 \u0628\u0647 \u0633\u0648\u06cc \u062a\u0646\u0627\u0633\u0628 \u0627\u0646\u062f\u0627\u0645\u061b \u062a\u0631\u06a9\u06cc\u0628\u06cc \u0627\u0632 \u0631\u0698\u06cc\u0645\u200c\u062f\u0631\u0645\u0627\u0646\u06cc \u062a\u062e\u0635\u0635\u06cc \u0648 \u062c\u062f\u06cc\u062f\u062a\u0631\u06cc\u0646 \u062f\u0633\u062a\u06af\u0627\u0647\u200c\u0647\u0627\u06cc \u0644\u0627\u063a\u0631\u06cc \u063a\u06cc\u0631\u062a\u0647\u0627\u062c\u0645\u06cc.<\/p>\n <div class=\"footer-social\">\n <a href=\"https:\/\/www.instagram.com\/fahimesadati_diet?igsh=cmlyOWxjeG82bWh2\" aria-label=\"\u0627\u06cc\u0646\u0633\u062a\u0627\u06af\u0631\u0627\u0645\" target=\"_blank\" rel=\"noopener\"><svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\"><rect x=\"2\" y=\"2\" width=\"20\" height=\"20\" rx=\"5\"\/><circle cx=\"12\" cy=\"12\" r=\"4\"\/><circle cx=\"17.5\" cy=\"6.5\" r=\"1\"\/><\/svg><\/a>\n <a href=\"#\" aria-label=\"\u0648\u0627\u062a\u0633\u0627\u067e\"><svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\"><path d=\"M21 11.5a8.38 8.38 0 01-.9 3.8 8.5 8.5 0 01-7.6 4.7 8.38 8.38 0 01-3.8-.9L3 21l1.9-5.7a8.38 8.38 0 01-.9-3.8 8.5 8.5 0 014.7-7.6 8.38 8.38 0 013.8-.9h.5a8.48 8.48 0 018 8v.5z\"\/><\/svg><\/a>\n <\/div>\n <\/div>\n\n <div>\n <h4>\u062f\u0633\u062a\u0631\u0633\u06cc \u0633\u0631\u06cc\u0639<\/h4>\n <ul>\n <li><a href=\"#about\">\u062f\u0631\u0628\u0627\u0631\u0647 \u0645\u0646<\/a><\/li>\n <li><a href=\"#approach\">\u0631\u0648\u06cc\u06a9\u0631\u062f \u062f\u0631\u0645\u0627\u0646\u06cc<\/a><\/li>\n <li><a href=\"#blog\">\u0645\u0642\u0627\u0644\u0627\u062a<\/a><\/li>\n <li><a href=\"#testimonials\">\u0646\u0638\u0631\u0627\u062a \u0645\u0631\u0627\u062c\u0639\u06cc\u0646<\/a><\/li>\n <\/ul>\n <\/div>\n\n <div>\n <h4>\u062e\u062f\u0645\u0627\u062a<\/h4>\n <ul>\n <li><a href=\"#service-weight\">\u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u0648 \u06a9\u0646\u062a\u0631\u0644 \u0648\u0632\u0646<\/a><\/li>\n <li><a href=\"#service-therapeutic\">\u0631\u0698\u06cc\u0645\u200c\u062f\u0631\u0645\u0627\u0646\u06cc \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627<\/a><\/li>\n <li><a href=\"#devices\">\u062f\u0633\u062a\u06af\u0627\u0647\u200c\u0647\u0627\u06cc \u0644\u0627\u063a\u0631\u06cc (\u06a9\u0648\u06cc\u062a\u06cc\u0634\u0646\u060c \u0622\u0631\u0627\u0641)<\/a><\/li>\n <li><a href=\"#service-sport\">\u062a\u063a\u0630\u06cc\u0647 \u0648\u0631\u0632\u0634\u06cc<\/a><\/li>\n <\/ul>\n <\/div>\n\n <div>\n <h4>\u062a\u0645\u0627\u0633 \u0628\u0627 \u0645\u0627<\/h4>\n <ul class=\"footer-contact\">\n <li>\n <svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\"><path d=\"M22 16.92v3a2 2 0 01-2.18 2 19.79 19.79 0 01-8.63-3.07 19.5 19.5 0 01-6-6 19.79 19.79 0 01-3.07-8.67A2 2 0 014.11 2h3a2 2 0 012 1.72c.127.96.362 1.903.7 2.81a2 2 0 01-.45 2.11L8.09 9.91a16 16 0 006 6l1.27-1.27a2 2 0 012.11-.45c.907.338 1.85.573 2.81.7A2 2 0 0122 16.92z\"\/><\/svg>\n 09052671435-01133304065\n <\/li>\n <li>\n <svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\"><path d=\"M4 4h16v16H4z\"\/><path d=\"M22 6l-10 7L2 6\"\/><\/svg>\n info@example.com\n <\/li>\n <li>\n <svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\"><path d=\"M21 10c0 7-9 13-9 13s-9-6-9-13a9 9 0 0118 0z\"\/><circle cx=\"12\" cy=\"10\" r=\"3\"\/><\/svg>\n \u0645\u0627\u0632\u0646\u062f\u0631\u0627\u0646\u060c \u0633\u0627\u0631\u06cc\u060c \u062e\u06cc\u0627\u0628\u0627\u0646 \u0641\u0631\u0647\u0646\u06af\u060c \u0641\u0631\u0647\u0646\u06af 26\u060c \u0633\u0627\u062e\u062a\u0645\u0627\u0646 \u067e\u0632\u0634\u06a9\u0627\u0646 \u0633\u06cc\u0646\u0627\u060c \u0637\u0628\u0642\u0647 \u067e\u0646\u062c\u0645\u060c \u0648\u0627\u062d\u062f 23\n <\/li>\n <li><a href=\"#booking\" style=\"text-decoration:underline;\">\u0631\u0632\u0631\u0648 \u0646\u0648\u0628\u062a \u0622\u0646\u0644\u0627\u06cc\u0646<\/a><\/li>\n <\/ul>\n <\/div>\n <\/div>\n\n <div class=\"footer-bottom\">\n <span>\u00a9 \u06f1\u06f4\u06f0\u06f5 \u0633\u06cc\u062f\u0647 \u0641\u0647\u06cc\u0645\u0647 \u0633\u0627\u062f\u0627\u062a\u06cc. \u062a\u0645\u0627\u0645\u06cc \u062d\u0642\u0648\u0642 \u0645\u062d\u0641\u0648\u0638 \u0627\u0633\u062a.<\/span>\n <span class=\"credit\">\u0637\u0631\u0627\u062d\u06cc \u0648 \u062a\u0648\u0633\u0639\u0647 \u0633\u0627\u06cc\u062a<\/span>\n <\/div>\n<\/footer>\n\n<\/body>\n<\/html>\n\t\t\t\t<\/div>\n\t\t\n<\/div>\n\n<\/div>\n\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u0647\u062f\u0631 \u2014 \u0645\u0637\u0628 \u062a\u063a\u0630\u06cc\u0647 \u0648 \u062f\u0633\u062a\u06af\u0627\u0647\u200c\u0647\u0627\u06cc \u0644\u0627\u063a\u0631\u06cc 01133304065 | 09052671435 \u0634\u0646\u0628\u0647 \u062a\u0627 \u0686\u0647\u0627\u0631\u0634\u0646\u0628\u0647 10 \u062a\u0627 22\u060c \u067e\u0646\u062c\u0634\u0646\u0628\u0647 \u0647\u0627 10 \u062a\u0627 15<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"footnotes":""},"class_list":["post-171","page","type-page","status-publish","hentry"],"yoast_head":"\n<title>\u062a\u0645\u0627\u0633 \u0628\u0627 \u0645\u0627 - \u062a\u063a\u0630\u06cc\u0647 \u0648 \u0631\u0698\u06cc\u0645 \u062f\u0631\u0645\u0627\u0646\u06cc \u0633\u06cc\u062f\u0647 \u0641\u0647\u06cc\u0645\u0647 \u0633\u0627\u062f\u0627\u062a\u06cc<\/title>\n<meta name=\"description\" content=\"\u0645\u0634\u0627\u0648\u0631 \u062a\u063a\u0630\u06cc\u0647 \u0648 \u0631\u0698\u06cc\u0645 \u062f\u0631\u0645\u0627\u0646\u06af\u0631\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fahimesadatidiet.ir\/?page_id=171\" \/>\n<meta property=\"og:locale\" content=\"fa_IR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u062a\u0645\u0627\u0633 \u0628\u0627 \u0645\u0627 - \u062a\u063a\u0630\u06cc\u0647 \u0648 \u0631\u0698\u06cc\u0645 \u062f\u0631\u0645\u0627\u0646\u06cc \u0633\u06cc\u062f\u0647 \u0641\u0647\u06cc\u0645\u0647 \u0633\u0627\u062f\u0627\u062a\u06cc\" \/>\n<meta property=\"og:description\" content=\"\u0645\u0634\u0627\u0648\u0631 \u062a\u063a\u0630\u06cc\u0647 \u0648 \u0631\u0698\u06cc\u0645 \u062f\u0631\u0645\u0627\u0646\u06af\u0631\" \/>\n<meta property=\"og:url\" content=\"https:\/\/fahimesadatidiet.ir\/?page_id=171\" \/>\n<meta property=\"og:site_name\" content=\"\u062a\u063a\u0630\u06cc\u0647 \u0648 \u0631\u0698\u06cc\u0645 \u062f\u0631\u0645\u0627\u0646\u06cc \u0633\u06cc\u062f\u0647 \u0641\u0647\u06cc\u0645\u0647 \u0633\u0627\u062f\u0627\u062a\u06cc\" \/>\n<meta property=\"article:modified_time\" content=\"2026-08-18T15:10:44+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/fahimesadatidiet.ir\/wp-content\/uploads\/2026\/07\/cropped-IMG_20260713_121015.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u0632\u0645\u0627\u0646 \u062a\u0642\u0631\u06cc\u0628\u06cc \u0628\u0631\u0627\u06cc \u062e\u0648\u0627\u0646\u062f\u0646\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 \u062f\u0642\u06cc\u0642\u0647\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":[\"WebPage\",\"AboutPage\"],\"@id\":\"https:\\\/\\\/fahimesadatidiet.ir\\\/?page_id=171\",\"url\":\"https:\\\/\\\/fahimesadatidiet.ir\\\/?page_id=171\",\"name\":\"\u062a\u0645\u0627\u0633 \u0628\u0627 \u0645\u0627 - \u062a\u063a\u0630\u06cc\u0647 \u0648 \u0631\u0698\u06cc\u0645 \u062f\u0631\u0645\u0627\u0646\u06cc \u0633\u06cc\u062f\u0647 \u0641\u0647\u06cc\u0645\u0647 \u0633\u0627\u062f\u0627\u062a\u06cc\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/fahimesadatidiet.ir\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/fahimesadatidiet.ir\\\/?page_id=171#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/fahimesadatidiet.ir\\\/?page_id=171#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/fahimesadatidiet.ir\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/cropped-IMG_20260713_121015.jpg\",\"datePublished\":\"2026-07-31T17:52:37+00:00\",\"dateModified\":\"2026-08-18T15:10:44+00:00\",\"description\":\"\u0645\u0634\u0627\u0648\u0631 \u062a\u063a\u0630\u06cc\u0647 \u0648 \u0631\u0698\u06cc\u0645 \u062f\u0631\u0645\u0627\u0646\u06af\u0631\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/fahimesadatidiet.ir\\\/?page_id=171#breadcrumb\"},\"inLanguage\":\"fa-IR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/fahimesadatidiet.ir\\\/?page_id=171\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fa-IR\",\"@id\":\"https:\\\/\\\/fahimesadatidiet.ir\\\/?page_id=171#primaryimage\",\"url\":\"https:\\\/\\\/fahimesadatidiet.ir\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/cropped-IMG_20260713_121015.jpg\",\"contentUrl\":\"https:\\\/\\\/fahimesadatidiet.ir\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/cropped-IMG_20260713_121015.jpg\",\"width\":512,\"height\":512},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/fahimesadatidiet.ir\\\/?page_id=171#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u062e\u0627\u0646\u0647\",\"item\":\"https:\\\/\\\/fahimesadatidiet.ir\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u062a\u0645\u0627\u0633 \u0628\u0627 \u0645\u0627\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/fahimesadatidiet.ir\\\/#website\",\"url\":\"https:\\\/\\\/fahimesadatidiet.ir\\\/\",\"name\":\"\u062a\u063a\u0630\u06cc\u0647 \u0648 \u0631\u0698\u06cc\u0645 \u062f\u0631\u0645\u0627\u0646\u06cc \u0633\u06cc\u062f\u0647 \u0641\u0647\u06cc\u0645\u0647 \u0633\u0627\u062f\u0627\u062a\u06cc\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/fahimesadatidiet.ir\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/fahimesadatidiet.ir\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fa-IR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/fahimesadatidiet.ir\\\/#organization\",\"name\":\"\u062a\u063a\u0630\u06cc\u0647 \u0648 \u0631\u0698\u06cc\u0645 \u062f\u0631\u0645\u0627\u0646\u06cc \u0633\u06cc\u062f\u0647 \u0641\u0647\u06cc\u0645\u0647 \u0633\u0627\u062f\u0627\u062a\u06cc\",\"url\":\"https:\\\/\\\/fahimesadatidiet.ir\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fa-IR\",\"@id\":\"https:\\\/\\\/fahimesadatidiet.ir\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/fahimesadatidiet.ir\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/cropped-IMG_20260713_121015.jpg\",\"contentUrl\":\"https:\\\/\\\/fahimesadatidiet.ir\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/cropped-IMG_20260713_121015.jpg\",\"width\":512,\"height\":512,\"caption\":\"\u062a\u063a\u0630\u06cc\u0647 \u0648 \u0631\u0698\u06cc\u0645 \u062f\u0631\u0645\u0627\u0646\u06cc \u0633\u06cc\u062f\u0647 \u0641\u0647\u06cc\u0645\u0647 \u0633\u0627\u062f\u0627\u062a\u06cc\"},\"image\":{\"@id\":\"https:\\\/\\\/fahimesadatidiet.ir\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.instagram.com\\\/fahimesadati_diet?igsh=cmlyOWxjeG82bWh2\"]}]}<\/script>\n","yoast_head_json":{"title":"\u062a\u0645\u0627\u0633 \u0628\u0627 \u0645\u0627 - \u062a\u063a\u0630\u06cc\u0647 \u0648 \u0631\u0698\u06cc\u0645 \u062f\u0631\u0645\u0627\u0646\u06cc \u0633\u06cc\u062f\u0647 \u0641\u0647\u06cc\u0645\u0647 \u0633\u0627\u062f\u0627\u062a\u06cc","description":"\u0645\u0634\u0627\u0648\u0631 \u062a\u063a\u0630\u06cc\u0647 \u0648 \u0631\u0698\u06cc\u0645 \u062f\u0631\u0645\u0627\u0646\u06af\u0631","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/fahimesadatidiet.ir\/?page_id=171","og_locale":"fa_IR","og_type":"article","og_title":"\u062a\u0645\u0627\u0633 \u0628\u0627 \u0645\u0627 - \u062a\u063a\u0630\u06cc\u0647 \u0648 \u0631\u0698\u06cc\u0645 \u062f\u0631\u0645\u0627\u0646\u06cc \u0633\u06cc\u062f\u0647 \u0641\u0647\u06cc\u0645\u0647 \u0633\u0627\u062f\u0627\u062a\u06cc","og_description":"\u0645\u0634\u0627\u0648\u0631 \u062a\u063a\u0630\u06cc\u0647 \u0648 \u0631\u0698\u06cc\u0645 \u062f\u0631\u0645\u0627\u0646\u06af\u0631","og_url":"https:\/\/fahimesadatidiet.ir\/?page_id=171","og_site_name":"\u062a\u063a\u0630\u06cc\u0647 \u0648 \u0631\u0698\u06cc\u0645 \u062f\u0631\u0645\u0627\u0646\u06cc \u0633\u06cc\u062f\u0647 \u0641\u0647\u06cc\u0645\u0647 \u0633\u0627\u062f\u0627\u062a\u06cc","article_modified_time":"2026-08-18T15:10:44+00:00","og_image":[{"url":"https:\/\/fahimesadatidiet.ir\/wp-content\/uploads\/2026\/07\/cropped-IMG_20260713_121015.jpg","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_misc":{"\u0632\u0645\u0627\u0646 \u062a\u0642\u0631\u06cc\u0628\u06cc \u0628\u0631\u0627\u06cc \u062e\u0648\u0627\u0646\u062f\u0646":"2 \u062f\u0642\u06cc\u0642\u0647"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":["WebPage","AboutPage"],"@id":"https:\/\/fahimesadatidiet.ir\/?page_id=171","url":"https:\/\/fahimesadatidiet.ir\/?page_id=171","name":"\u062a\u0645\u0627\u0633 \u0628\u0627 \u0645\u0627 - \u062a\u063a\u0630\u06cc\u0647 \u0648 \u0631\u0698\u06cc\u0645 \u062f\u0631\u0645\u0627\u0646\u06cc \u0633\u06cc\u062f\u0647 \u0641\u0647\u06cc\u0645\u0647 \u0633\u0627\u062f\u0627\u062a\u06cc","isPartOf":{"@id":"https:\/\/fahimesadatidiet.ir\/#website"},"primaryImageOfPage":{"@id":"https:\/\/fahimesadatidiet.ir\/?page_id=171#primaryimage"},"image":{"@id":"https:\/\/fahimesadatidiet.ir\/?page_id=171#primaryimage"},"thumbnailUrl":"https:\/\/fahimesadatidiet.ir\/wp-content\/uploads\/2026\/07\/cropped-IMG_20260713_121015.jpg","datePublished":"2026-07-31T17:52:37+00:00","dateModified":"2026-08-18T15:10:44+00:00","description":"\u0645\u0634\u0627\u0648\u0631 \u062a\u063a\u0630\u06cc\u0647 \u0648 \u0631\u0698\u06cc\u0645 \u062f\u0631\u0645\u0627\u0646\u06af\u0631","breadcrumb":{"@id":"https:\/\/fahimesadatidiet.ir\/?page_id=171#breadcrumb"},"inLanguage":"fa-IR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/fahimesadatidiet.ir\/?page_id=171"]}]},{"@type":"ImageObject","inLanguage":"fa-IR","@id":"https:\/\/fahimesadatidiet.ir\/?page_id=171#primaryimage","url":"https:\/\/fahimesadatidiet.ir\/wp-content\/uploads\/2026\/07\/cropped-IMG_20260713_121015.jpg","contentUrl":"https:\/\/fahimesadatidiet.ir\/wp-content\/uploads\/2026\/07\/cropped-IMG_20260713_121015.jpg","width":512,"height":512},{"@type":"BreadcrumbList","@id":"https:\/\/fahimesadatidiet.ir\/?page_id=171#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u062e\u0627\u0646\u0647","item":"https:\/\/fahimesadatidiet.ir\/"},{"@type":"ListItem","position":2,"name":"\u062a\u0645\u0627\u0633 \u0628\u0627 \u0645\u0627"}]},{"@type":"WebSite","@id":"https:\/\/fahimesadatidiet.ir\/#website","url":"https:\/\/fahimesadatidiet.ir\/","name":"\u062a\u063a\u0630\u06cc\u0647 \u0648 \u0631\u0698\u06cc\u0645 \u062f\u0631\u0645\u0627\u0646\u06cc \u0633\u06cc\u062f\u0647 \u0641\u0647\u06cc\u0645\u0647 \u0633\u0627\u062f\u0627\u062a\u06cc","description":"","publisher":{"@id":"https:\/\/fahimesadatidiet.ir\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/fahimesadatidiet.ir\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fa-IR"},{"@type":"Organization","@id":"https:\/\/fahimesadatidiet.ir\/#organization","name":"\u062a\u063a\u0630\u06cc\u0647 \u0648 \u0631\u0698\u06cc\u0645 \u062f\u0631\u0645\u0627\u0646\u06cc \u0633\u06cc\u062f\u0647 \u0641\u0647\u06cc\u0645\u0647 \u0633\u0627\u062f\u0627\u062a\u06cc","url":"https:\/\/fahimesadatidiet.ir\/","logo":{"@type":"ImageObject","inLanguage":"fa-IR","@id":"https:\/\/fahimesadatidiet.ir\/#\/schema\/logo\/image\/","url":"https:\/\/fahimesadatidiet.ir\/wp-content\/uploads\/2026\/07\/cropped-IMG_20260713_121015.jpg","contentUrl":"https:\/\/fahimesadatidiet.ir\/wp-content\/uploads\/2026\/07\/cropped-IMG_20260713_121015.jpg","width":512,"height":512,"caption":"\u062a\u063a\u0630\u06cc\u0647 \u0648 \u0631\u0698\u06cc\u0645 \u062f\u0631\u0645\u0627\u0646\u06cc \u0633\u06cc\u062f\u0647 \u0641\u0647\u06cc\u0645\u0647 \u0633\u0627\u062f\u0627\u062a\u06cc"},"image":{"@id":"https:\/\/fahimesadatidiet.ir\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.instagram.com\/fahimesadati_diet?igsh=cmlyOWxjeG82bWh2"]}]}},"_links":{"self":[{"href":"https:\/\/fahimesadatidiet.ir\/index.php?rest_route=\/wp\/v2\/pages\/171","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fahimesadatidiet.ir\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/fahimesadatidiet.ir\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/fahimesadatidiet.ir\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fahimesadatidiet.ir\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=171"}],"version-history":[{"count":57,"href":"https:\/\/fahimesadatidiet.ir\/index.php?rest_route=\/wp\/v2\/pages\/171\/revisions"}],"predecessor-version":[{"id":582,"href":"https:\/\/fahimesadatidiet.ir\/index.php?rest_route=\/wp\/v2\/pages\/171\/revisions\/582"}],"wp:attachment":[{"href":"https:\/\/fahimesadatidiet.ir\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=171"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}